When Life Gives You More Than You Can Ha...

I never expected an innocent moment to change how I show up online as a mom, but one experience stopped me in my tracks and forced me to ask harder questions about privacy, protection, and wisdom in a digital world.In today’s episode, I’m sharing the story behind why we stopped s ... Show More

If you’ve ever felt caught between “diet culture” and “do whatever you want,” this episode will steady you .. especially if your weight-loss journey has felt confusing, discouraging, or exhausting. Jordan steps into that tension with a clear, grounded perspective.In this episode, ... Show More

<p>When was the last time you slowed down long enough to ask yourself what you <i>really</i> need? Not what Instagram says. Not what that wellness trend insists. But what your soul — and your season — are quietly asking for.</p><p>In this episode, Jordan breaks down how to re-cen ... Show More

As we wind down this series, a paradox remains in our pursuit of happiness—joy comes to those who have known pain. In order to overcome struggle—breakups, illness, even death—we must first accept and acknowledge its inevitability. Exploring the darkness of our suffering may seem ... Show More

How do we experience more joy in our everyday lives? John Mark talks about how the common human desire to be happy isn’t the problem, but that we’re searching for joy in the wrong places. He encourages us to examine what beliefs might be blocking us from experiencing the joy that ... Show More

<p>Sometimes, life can feel like being stuck on a treadmill. No matter how hard you try to feel happier, you end up back where you started. What’s going on here? Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Researcher <a href="https://dunn.psych.ubc ... Show More

<p>Have you ever felt so low that it seemed like your joy was dead? If you or someone close to you is in that place right now, hit the play button on this episode.</p> <p>Thankfully, joy is so much deeper than happiness…it's truly God's strength to carry us through our most diffi ... Show More