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May 2023
9m 43s

Meditation: Iyanla Vanzant (Daily Quote...

GUIDED MEDITATION
About this episode

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So many of us want to hide our darkness.


Hide it from others,


And hide it from ourselves.


But inspirational speaker, author, lawyer and spiritual teacher Iyanla Vanzant reminds us that “your willingness to look at your darkness is what empowers you to change.”



JOURNAL PROMPTS:


  1. What lies within your darkness?
  2. What do you desire to change?



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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

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3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/


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