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Tonightโs meditation will help y ...ย Show More
Yesterday
Sleep Meditation by Candlelight ๐ฏ๏ธ Relax Into Deep, Peaceful Sleep
Hello, Beautiful...I'm so grateful you're here with me. Let the soft glow of a candle guide you into a calm, peaceful state before sleep. Perfect for relaxation, stress relief, and deep rest. Love, ๐ Katie TAKE THE FREE QUIZ! ๐งโโ๏ธWhat kind of meditator are you? Take the free qu ...ย Show More
17m 27s
Jun 12
3 Hour Sleep Meditation for Heartbreak ๐ Heal Your Heart and Sleep Peacefully
Hello, Beautiful...I'm so grateful you're here with me. This extended sleep meditation is designed to soothe emotional pain and help you rest during difficult times. Perfect for heartbreak, emotional healing, and deep sleep. Love, ๐ Katie TAKE THE FREE QUIZ! ๐งโโ๏ธWhat kind of me ...ย Show More
3h 2m
Jun 11
Sleep Well, Dream Well ๐ด A Guided Meditation for Deep Restful Sleep
Hello, Beautiful...I'm so grateful you're here with me. Tonight, Iโll help you relax your mind and body so you can sleep deeply and enjoy peaceful dreams. Perfect for stress relief, insomnia, and restorative sleep. Love, ๐ Katie TAKE THE FREE QUIZ! ๐งโโ๏ธWhat kind of meditator ar ...ย Show More
27m 5s
May 2022
Meditation: Morning Healing ๐ธ
Open yourself up, And invite gentle healing to come inside. To swirl around and fill the holes, To mend the gaps, And to smooth the edges. Open your body, Your heart, Your mind, And your spirit, To the refreshing energy of healing. JOURNAL PROMPTS: What did you experience during ...ย Show More
13m 30s