Happiness Travels

Why do we spend so much time making to-do lists instead of tackling the tasks on them? In this episode, we explore the psychology behind list-making, the satisfaction it brings, and why it often keeps us from taking action. From the dopamine rush of organization to the fears and ... Show More

One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links. 

Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links. 

Join me on a journey. A journey that can change your relationship with money and wealth. Each week we will work though One Chapter of The Science of Getting Rich. Get a free copy of the book http://www.The17Steps.com 

Yes, we all now know that science confirms that gratitude is the antidote to fear.And that one must defend oneself against all the negative information out there, through the regular practice of deliberately recognizing one’s blessings. No matter how small.My latest book “The Wea ... Show More

L'amour que l'on a envers soi est déterminant dans notre vie. Heureusement, même si on ne sait pas s'aimer, on peut apprendre à s'aimer à travers des pratiques quotidiennes qui vont nous permettre de nous reconnecter et créer une relation épanouissante avec nous mêmes. Les 5 astu ... Show More

✨Check out Aman's podcast where he interviews me! We cover my best mindset advice, early schooling, and more: https://open.spotify.com/episode/1vHqbHvtS1v5RBUQ1c7LDC?si=lTVDjjeGSga6iCrzMZfNUAAman's YouTube:⁠ @AmanManazir ⁠ 🔥 Get the FREE 7-day guide to success: https://wamy.kit. ... Show More

✨Free 7-day guide to succeed in 2025: https://wamy.kit.com/2025 Also, as evident in the video, I'm still struggling with eczema and acne whoohoo! Haha, no makeup today so to minimize pore-clogging :D My non-podcast channel: https://www.youtube.com/wamyy5 Rewire your mind on the g ... Show More

Get 3 Audiobooks Free - 👍 inspirational speech | The Most Eye Opening 10 Minutes Of Your Life  One of The Most Eye Opening Videos Ever | Motivation 2024 👉 Best Self-Development Books Life Changing Audiobooks : https://bit.ly/bostYourLife Most Famous Motivational Speaker - Brian ... Show More

“Money can’t buy happiness.” “It’s selfish to try to be happier.” These familiar ideas seem wise—but they often hold us back. This week, we revisit 7 common happiness myths and share how letting go of them can help us use our time, energy, and attention more effectively. Resource ... Show More

Quote of the Day: "Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner." - Les BrownAudio Source: https://youtu.be/zTNNKUBDNsU?si=ujGf1kVQ2DwoCH8tIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on ... Show More

We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with Harvard professor Robert Waldinger.We all want to live a happy life. But what does the re ... Show More