Yes, we all now know that science confirms that gratitude is the antidote to fear. And that one must defend oneself against all the negative information out there, through the regular practice of deliberately recognizing one’s blessings. No matter how small. My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolu ... Show More
Today
How to Fearlessly Speak Your Opinions
<p> No ask, no get. In today's episode of Daily Mastery Podcast, I'll walk you through how to speak your opinion, even when you feel frightened to do so. Because you can say whatever you need to say, so long as you say it with respect.</p><p>My latest book “<em>The Weal ... Show More
2m 48s
Oct 2024
Overcome Negative Thoughts for Positive Thinking Feat. Dr.Daniel Amen
Overcome Negative Thoughts & Take Control of Your Mind
Are your thoughts holding you back? In this mashup episode, we tackle one of the biggest challenges we all face—how to break free from the grip of negative thinking. Featuring Dr. Daniel Amen, Dr. Caroline Leaf, Andrew Huber ... Show More
1h 35m
Jun 2024
31. Monday Meditations: Comparison
<p>Comparison is a thief. It can steal joy, it can steal self-worth, it can steal purpose. It robs people of peace and contentment. God specifically and sovereignly designed you with unique gifts and specific purpose. No matter what season you’re in, be humble and present and fin ... Show More
11m 57s
Aug 14
INTUITION: The Science of Trusting Your Gut
We all have eureka moments, sudden bursts of certainty that seem to come out of nowhere. What if you could summon that feeling on command? Laura Huang, a business school professor, has been studying that question. She’s found that for the world's most successful people, intuition ... Show More
59m 11s
Feb 2025
3497: Have You Been Spending All Your Money on Something Free? by Elsie with Keep Thrifty
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3497:
Elsie explores the difference between joy and happiness, revealing how our consumer-driven mindset tricks us into spe ... Show More
12m 24s