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Take a deep breath in and out, and clo ... Show More
Today
I Am At Home in My Body
Hello, Beautiful...I'm so grateful you're here with me. Your body has carried you through every moment of your life, deserving kindness, respect, and gratitude along the way. These daily affirmations are designed to nurture self-love, body acceptance, confidence, mindfulness, and ... Show More
13m 29s
May 30
I Am a Living Expression of Love
Hello, Beautiful...I'm so grateful you're here with me. Embody love with this heart-centered meditation that nurtures compassion, connection, and emotional warmth 💖 These affirmations help you express love in all areas of your life. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What k ... Show More
11m 12s
Apr 2022
Meditation: I Am Powerful (Affirmations) 🔥
Sometimes doubt can creep in, And we can forget our truth. That we are powerful beyond comprehension. Power doesn’t always look like force and strength. It can be soft, intuitive, and gentle. The beauty of your power, Is unique to you. JOURNAL PROMPTS: What came up for you as you ... Show More
11m 19s