Meditation: Rain Falling Gently on the ...

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Relax deeply, my love,

And know you’re safe inside.

The roof is protecting you tonight,

As you lay comfortably underneath it.

Ready for sleep,

And soothed by the soft melody of the rain,

gently falling onto the rooftop.

JOURNAL PROMPTS:

Before Bed

1. What comforting memories do you have of the rain?
2. Write down anything that is weighing on your mind. Get it on paper and let it release from you tonight.

In the Morning

1. How can you connect with nature today?
2. What are your intentions for today?

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

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