Jul 2022
340: Integrative Mental Health In Therapy Practice with Dr James Lake
<div dir="ltr">Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C revisits an interview with James Lake, MD, an integrative psychiatrist in California who has authored several books, including 2009’s Integrative Mental Health: A Therapist’s Handbook. Dr. Lake is a ... Show More
32m 9s
Mar 2024
Window of Tolerance -An Essential Skill for PTSD, Trauma and Nervous System Regulation
<p>Talking about trauma can make things worse. I’m a therapist, and I know how valuable it CAN be to talk about trauma, but when you don’t understand your “Window of Tolerance” talking about trauma can backfire. In this podcast, we’ll talk about the three states of your nervous s ... Show More
18m 18s
May 2024
Menopause and Mental Health with Dr. Mary Claire Haver
<p>Learn more about Menopause, and Dr. Haver's book and other treatments at <a href='https://thepauselife.com/'>https://thepauselife.com/</a></p>
<p>Menopause can really impact mental health, but there are effective treatments, you don’t just have to grit your way through it, so ... Show More
45m 35s
Jan 2023
The Brain-Gut Microbiome Axis and Its Impact on Mental Health
<p>Your gut health directly impacts your mental health. From nutrient absorption that impacts the physical building blocks of the brain, to inflammation which can lead cytokines to damage the brain, to your microbiome which impacts your physical and mental health, your gut health ... Show More
10m 16s
You can access my workshops and other resources here:
https://linktr.ee/cptsdtherapist
Kendyl is mental health therapist who specialized in complex trauma and dissociative disorders. She graduated from Naropa University with a degree in Transpersonal counseling psychology. She utilizes a variety of therapeutic approaches including EMDR, Brainspotting, compr ... Show More
