You might have friends that you think you’re close to, but are you really? Most people say they don’t want surface-level friendships, but I think because of capitalism, hustle culture, and the individualistic way in which we live, our friendships have inevitably become surface level even if both people are actually rather deep! It’s just hard to translate th ... Show More
Nov 13
An Intuitive Eating Tip That Will Help At Holiday Parties
<p>If intuitive eating feels harder during the holidays, you’re not alone. Between buffet tables, endless trigger foods, family comments, and social anxiety, it’s easy to slip into old, disordered eating habits. In this solo episode, Mary shares a simple but powerful intuitive ea ... Show More
15m 8s
Nov 2022
175. A Conversation on Cultivating + Creating DEEP Adult Friendships with 2 Bad Bitch Friends
Does making friendships as an adult feel so impossibly out of reach, especially as a woman? Guess what: it’s not only possible, but I can tell you how to make it happen. I can’t do it alone, though…so I’ve invited Michelle Panning, host of the Unfuck Your Relationships podcast a ... Show More
1h 4m
Mar 2022
446: {Part 1} How To Call In More Friends, How To Be A Better Friend | Sally Jane Douglas & Tamsyn Neill
How do you make new friends as an adult? How do you create rewarding, fulfilling, aligned friendships — either with friends you already have, or with new like-minded people?What’s the best way to navigate the complexities of friendship — including disagreements, feeling left out, ... Show More
1h 13m
Jun 2022
How to Keep Friendships From Imploding | Esther Perel
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>"The quality of your relationships determines the quality of your life." </p> <p>These words from the legend ... Show More
50m 51s
Jul 2023
Where Did All My Friends Go? A Simple Guide to Finding Your People (Steal This!)
<p>In this episode, I show you how to find your people, have more fun, and create meaningful friendships as an adult in a very simple way.</p><p> </p><p>And it starts with your morning coffee. </p><p> </p><p>Plus, I’m sharing 4 opening lines and tactics you can use when approachi ... Show More
46m 51s