We asked for more questions, and folks, you delivered! Therapy Jeff and Sarah Rice are answering even more of your most thoughtful questions. We love getting to hear what’s on your mind. Are we the new Loveline for the podcast crowd? Could be!
Here’s a taste of what we’re talking about today:
- What can I do about texting anxiety?
- Do I have to be frie ... Show More
Apr 10
What It Really Means to Change with Benoit Denizet-Lewis
What does it actually mean to change and why are we so fascinated (and suspicious) when people do? This week, Sarah sits down with Benoit Denizet-Lewis, acclaimed New York Times Magazine writer and author of You've Changed: The Promise and Price of Self-Transformation, to unpack ... Show More
1h 2m
Mar 12
Reality TV Backlash, America's Next Top Model, Tyra Banks
We're shifting gears this week, from therapy to something that I relate to personally. I recently watched the new Netflix doc about America's Next Top Model, and read up on the controversy and backlash that was caused when viewers listened to Tyra Banks' comments. Luckily, I'm in ... Show More
52m 27s
Feb 12
Stop Toxic Family Drama, with Internal Family Systems (IFS)
We're full steam ahead in this week's episode, Sarah is joined by Kamber Peerboom, founder of Loud Thoughts Therapy. We're learning about Internal Family Systems (IFS), Family BS, and how to navigate and identify generational trauma. We discuss common misconceptions that people h ... Show More
53m 19s
Sep 2025
Therapists Answer Erotic Questions After Hours
<p>Problemistas, we've missed you. We're working on our brand this week, establishing our "after hours" vibe. Which prompted a soundboard re-think. It'll make sense when you listen. Just jump in and click play. </p><p>16:00 - Question 1 - Masterbating, oh what fun.</p><p>23:47 - ... Show More
1h 1m
Jan 2025
733: FRIDAY FAVE: How to Grow Your Confidence
<p>We’re kicking off something new and exciting on <i>The Rachel Hollis Podcast</i>—welcome to <i>Friday Favorites</i>! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about rev ... Show More
54m 36s
Mar 2024
Annie + Eddie Recap 2016 - Episode 871
We’re taking things back to 2016 with our good buddy, Eddie Kaufholz. If you missed the news, each month this year, in honor of our 10th Anniversary of That Sounds Fun Podcast, Eddie and I will be reviewing each year the podcast has existed. We’re going to talk about what happene ... Show More
1h 2m
Mar 2025
778: ASK RACH | "Do You Ever Show Up as The Worst Version of Yourself?"
<p>In this episode of the Rachel Hollis Podcast, Rachel Hollis answers listener questions on dealing with difficult family dynamics, managing personal energy, maintaining individuality in marriage, and making new friends.</p><p>Get your copy of Rachel's New Book Here: <a href="ht ... Show More
36m 47s
Sep 2025
Coffee Shop Dates, Chat GPT Relationships, & Starting a Practice
<p>Welcome back! We're adding another category to our Problemista venn diagram of love this week, in the form of Jeff's new favorite toy, the soundboard. It has returned! We're excited to discover how this audible hilarity will affect interactions and relations between our two mo ... Show More
56m 30s
Mar 2025
Curiosity Over Questioning
What’s the difference between curiosity and questioning in relationships? Learn about the importance of approaching emotional challenges with openness rather than interrogation. Colter, Cayla, and Lauren share their personal journey into couples therapy, attachment theory, and th ... Show More
50m 34s
Jan 2025
731: ASK RACH: Should I end the friendship? Help, I need a makeover! How do I navigate miscarriage?
<p>In this <i>Ask Rach</i> episode, I’m diving into some of your heartfelt, complicated, and oh-so-relatable questions. We’ll talk about navigating the grief and emotions that come with miscarriage, figuring out what you actually <i>like</i> (when everything feels like a blur), a ... Show More
34m 1s
Aug 2024
655: ASK RACH "How Do I Get Out Of My Comfort Zone?" "Can You Be TOO Woo Woo?" " How Do I know I'm Doing The Right Thing?"?"
<p>In this episode of Ask Rach on The Rachel Hollis Podcast, Rachel responds to listener voicemails, offering advice on public speaking, spirituality, career struggles, and self-advocacy. She dives into the importance of leveraging transferable skills, getting out of your comfort ... Show More
43m 49s
Jun 2024
Relationship Timelines & Boundaries with your Ex, Therapy Jeff Q&A
<p>Therapy Jeff dives deep into your burning relationship questions! From navigating relationship timelines, to creating solid boundaries with your Ex. Therapy Jeff is here to answer all your questions, and solve those problems. Probably. Maybe. At the very least, you’re about to ... Show More
1h 2m