Becoming selfish is the best thing I eve...

you are unique 

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We can all say that liz is a pure beauty. let her give you her advices 

Rejection is redirection - everyone has dealt with rejection at a point. Sometimes the universe is here to just guide you into a much bigger and better situation that you could've even imagined for yourself. In this episode, I dive into a dating story time about a guy who got ... Show More

Self-care isn't selfish. Not being your energetic, best self is taking away from other people as well as you! 

If you're looking for a mental and emotional boost, Arnold has a recommendation -- be selfish and help other people. It might not make much sense, but Arnold explain how giving back is the most selfless act that can benefit your own life too. And, you'll learn about resea ... Show More

When life gets stressful, it can be hard to prioritize our wellbeing. Today, Joy Ofodu leads us through an affirmation journaling exercise to remind us that self-care isn't selfish. Grab that journal! 

Have The Confidence To Take Care Of Yourself If you are a nice person, you might find it hard to say no, be direct with others, or do things that they might not like. And yet, this level of self-sacrifice can often lead to severe consequences for you in the long run. Join Dr. Azi ... Show More

Today, Kelli dives deep into the importance of following your inner voice and to stop giving your power away to other people. Drawing from her own experience of self-betrayal, Kelli emphasizes the importance of prioritizing your desires over others' and not allowing anyone to kee ... Show More

What happens when you're the problem? Forgiving yourself when you've made a mistake can be challenging. We all go through periods of time in our live where we're bound to make mistakes, but those mistakes can turn into valuable learning lessons. In this episode, I giv ... Show More

There's no such thing as an overnight success... But your life can change in a moment. When faced with those choices, make the one your future self will be proud of! The Best Self Breakthrough Challenge helps you to master self-discipline and implement the one keystone habit ... Show More

Let's change this stigma... Being selfish isn't inherently a bad thing. If your long-term intentions are good, doing things that are selfish will help you to do more with your overall selflessness! On your personal development journey, you need to be sure you have the right found ... Show More