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Apr 2023
27m 51s

Episode 63: Why the F**k NOT You? Kickin...

Valerie Jones
About this episode

This is one of the most requested topics I get asked to speak about, so let's do this! 

Imposter Syndrome is inevitable if you're going for more, breaking the rules, rocking the boat and getting out of status quo. And, if you're a woman, you are twice as likely to experience it. 

So what do you do when Imposter Syndrome rears it's head and has you staying small and running for the hills? 

Here's what I'm getting into: 

  • what is Imposter Syndrome?
  • why are you experiencing it? 
  • my theory on why women experience it more than men 
  • my own experiences!  
  • I'm giving you my strategies to overcome it's grip on your life 

Stop allowing Imposter Syndrome to keep you from your purpose and destiny. It's time to rise up and become the woman you are meant to be, so you can create the life you are meant to live! 

Check out all my programs here: 

https://www.valeriejonescoach.com

Register for the free Goals with Soul Summit here: 

http://mskatehouse.com/goalswithsoulsummit-val

 

 

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