logo
episode-header-image
Apr 2023
27m 51s

Episode 63: Why the F**k NOT You? Kickin...

Valerie Jones
About this episode

This is one of the most requested topics I get asked to speak about, so let's do this! 

Imposter Syndrome is inevitable if you're going for more, breaking the rules, rocking the boat and getting out of status quo. And, if you're a woman, you are twice as likely to experience it. 

So what do you do when Imposter Syndrome rears it's head and has you staying small and running for the hills? 

Here's what I'm getting into: 

  • what is Imposter Syndrome?
  • why are you experiencing it? 
  • my theory on why women experience it more than men 
  • my own experiences!  
  • I'm giving you my strategies to overcome it's grip on your life 

Stop allowing Imposter Syndrome to keep you from your purpose and destiny. It's time to rise up and become the woman you are meant to be, so you can create the life you are meant to live! 

Check out all my programs here: 

https://www.valeriejonescoach.com

Register for the free Goals with Soul Summit here: 

http://mskatehouse.com/goalswithsoulsummit-val

 

 

Up next
Jul 7
Ep. 108: Burnout isn't exhaustion, it's a wake up call: With Amy Green Smith
Most women think burnout just means being tired. But what if it's acutally a signal - a brutal nudge - to stop abandoning yourself? In this episode, I sit down with Leadership Coach and master hypnotherapist, Amy Green Smith, to talk about the real reasons women burn out and how ... Show More
54m 55s
Jun 30
Ep. 107: Selfish Summer Camp Starts Now: I'm Doing This My Way
This week, I had a moment. Okay.... a full-on meltdown. But underneath it, I realized something powerful: I've been trying to launch my book, The Selfish Year, like a good girl. Strategic. Palatable. The 'right' way. So I threw it all in the fire. And from the ashes? Selfish Summ ... Show More
14m 30s
Jun 21
Ep. 106: Broke to Six Figures: How I did it Without a Plan
In this episode, I'm sharing my story of how I went from a broke stay-at-home mom to six-figure entrepreneur - with no plan. No degree, no career, no clear path. Just three kids, a toxic marriage and divorce, an empty bank account, and the choice to become the woman I wanted to b ... Show More
41m 22s
Recommended Episodes
Dec 2023
How I Overcome Imposter Syndrome
You’ve got BIG goals and high standards... so odds are HIGH that you’re in the vast majority of ambitious women who experience Imposter Syndrome. I know I have... and it doesn’t magically go away once you’ve hit a certain ‘level’ either. So, I’ve simply gotten really good at over ... Show More
37m 21s
Jul 2023
376: Summer Series: “I Feel Like a Fraud!” Overcoming Imposter Syndrome
You landed the dream gig, got the promotion, submitted your book for publishing, had an amazing first date. So, why do you feel so insecure, unsure and even unworthy? Hello, imposter syndrome! Imposter syndrome, or feeling like a fraud, is something that everyone struggles with f ... Show More
20m 32s
Nov 2021
308 // Is Imposter Syndrome Holding You Back?
Hello and welcome to episode 308 of The Mindful Kind podcast.  In this episode, you'll hear about some of my experiences with Imposter Syndrome, including how it stopped me from becoming a psychologist and how it almost interfered with my dream of writing a book! You'll also hear ... Show More
10m 58s
Mar 2023
Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan’s Wife, Bianca!)
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The phrase imposter syndrome has increasingly crept into the culture. If you haven’t heard of it, it basically means that you feel like you’re a fraud, despi ... Show More
1h 5m
Mar 2023
53 - Imposter Syndrome - STOP Disqualifying Yourself!!
We are so excited to talk about Imposter Syndrome!! In this episode we unpack what imposter syndrome is & 4 tips on how to overcome it! 70% of people will experience in their lifetime so we want to give you the tools to tame your imposter syndrome if you feel it coming on...Follo ... Show More
29m 27s
Oct 2021
How to BEAT Imposter Syndrome and Feel WORTHY | Danielle Canty & Natalie Ellis on Women of Impact
Building a successful business takes confidence and some level of skill no matter who you are. As women, there are sets of challenges we face that have to become part of an intentional way through to success. Natalie Ellis and Danielle Canty are the genius inspiration, muscle and ... Show More
1h 11m
Oct 2017
2. Imposter Syndrome
In this episode, we take a deep dive into the topic of Imposter Syndrome and examine the roots of this damaging thought pattern.Join us for an exploration of how Imposter Syndrome is holding you back in your career and personal life and discover tips and strategies for overcoming ... Show More
25m 29s
Apr 2022
162 - Friday Fix: The Best Way to Combat Imposter Syndrome
Imposter syndrome is that uncomfortable feeling you experience when you think you’re unqualified and incompetent. You might look around and assume everyone knows what they’re doing except you. And if you achieve something good, you’ll chalk your accomplishments up to “good luck.” ... Show More
9m 26s
May 2024
Imposter Syndrome
In this episode of The Growth Guide, I dive into the topic of imposter syndrome, a feeling that affects both high achievers and everyday individuals.I discuss the prevalence of imposter syndrome and its various manifestations, drawing from my own experiences.  I talk about recogn ... Show More
8m 18s