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Apr 2023
13m 53s

Meditation: Pause to Be Present (Pause)

Morning Meditation
About this episode

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We come here this morning,


To pause.


To not do.


To not accomplish.


But to be.


To use the pause to bring us to the present moment.


Over and over again.



JOURNAL PROMPTS:


  1. Describe your experience coming into the present moment through each of your senses.



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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

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3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

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