1658 | Louise Hay: “Take Care of Your Body; It’s the House You Live In.”| Listen on Anghami

Today

Dr. Joe Dispenza: "Your Personality Creates Your Personal Reality."

Dr. Joe Dispenza breaks down the neuroscience of why you keep recreating the same life — and how to break out. He explains why 95% of who you are runs on autopilot by age 35, why trying to change as the same personality never works, and why most people wait for crisis before they ... Show More

9m 24s

Yesterday

Robin Sharma: "Every Dream Starts Off Small."

Robin Sharma shares the story behind The Monk Who Sold His Ferrari — and the unglamorous truth about how every big dream begins. He explains why ideas mean nothing without action, why the people around you shape the life you live, and why sticking with a dream longer than anyone ... Show More

6m 25s

Jul 6

Les Brown: "You Didn't Die."

Les Brown shares a powerful lesson on the genius you're sitting on and the fear that keeps you from using it. He explains why so many of us break our backs for everyone but ourselves, how borrowed belief can carry you until your own kicks in, and why competency beats a good attit ... Show More

12m 52s

Oct 2022

#136: How to Be Body Positive AND Pursue Health

Mary talks about 3 ways to balance body positivity with the pursuit of health. She hopes you will see that contrary to misconceptions on the internet, body positivity and health are actually one and the same. You will learn how to... <ul> <li>approach food with a no ... Show More

34m 35s

Aug 2025

Be at Home in Your Body

Today, Eve shows how to meet your body with openness, kindness, and steady awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices

5m 22s

Sep 2022

28. how to practice self-care

On this week's episode, Leah talks about the importance of self-care. She goes over what you can do to practice physical, mental, and emotional self-care at home. Follow Leah's content here: <a href="https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Fhealtha ... Show More

6m 46s

Dec 2023

195: How to Glow Up For the New Year: Mentally and Physically

Helllooo my loves! In today's episode we chat all things self care; physically and mentally. I love the "look good, feel good" mentality and I go over so many ways to look your best; however, with that comes taking care of yourself internally. I hope you enjoyed all of my tips! T ... Show More

39m 27s

Oct 2021

Love Your Body | E268

How to love your body? Although your body is a miraculous engine of life that supports everything you do, it’s easy to get judgy about the way your body looks. Or whether or not it’s as “good” or worthy of love as someone else’s body. These unhelpful ideas crush your self-esteem ... Show More

45m 4s

Nov 2025

3802: The Why and How of Self Care by Randi Kay of Naturally Randi Kay on Understanding and Prioritizing Yourself

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3802: Randi Kay passionately reminds us that self-care isn’t indulgent, it’s essential. By tuning into your body’s signals, ... Show More

8m 57s

Feb 2024

Why You Need (and How) to FALL IN LOVE with Taking Care of Your Body (Regardless of How it Looks Today)

Today, we are wrapping up the Fall in Love Series! I hope you've been enjoying this series as we've touched on what we need to 'fall in love with' in order to jump into empowered eating! In today's episode, I'm tackling the question of why we need to fall in love with taking care ... Show More

18m 52s

Aug 2024

The Guide to feeling healthier, eating whole foods, loving your workouts and loving your body.

This week Paige and Ellie share what they do to feel healthier, stronger, and more confident. They answer your questions about how to find the best type of workout for you, workout videos, dieting, how to feel confident at the gym, and more. Support the showhttps://www.instagram. ... Show More

39m 21s

1658 | Louise Hay: “Take Care of Your Bo...