Feb 26
Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth
Bone smashing. Steroids. Crystal meth. 13-year-olds letting AI judge their faces. It's called looksmaxxing – and it presents as self-improvement. Underneath, it's a deftly weaponized pipeline to nihilism, misogyny, and self-destruction, consuming millions of young men right now. ... Show More
1h 5m
Feb 23
Walk With Weight: Michael Easter On The Evolutionary Case For Rucking, Building Real Resilience & How To Stay Adventure-Ready For Life
Michael Easter is a New York Times bestselling author, UNLV professor, and the mind behind “Walk With Weight.” This conversation explores rucking, the evolutionary movement pattern humans are built for that modern fitness has largely overlooked. We discuss why it affects body com ... Show More
1h 39m
Feb 16
From Death To Life: Dr. Dawn Mussallem On Surviving Cancer Twice, Running A Marathon Post Heart Transplant, & Why Mindset Matters More Than Medicine
Dr. Dawn Mussallem is a Mayo Clinic oncologist who survived stage 4 cancer at 26, heart failure, and a heart transplant—then became the first person to run a marathon within a year of receiving a new heart. This conversation explores the integrative approach to cancer treatment, ... Show More
2h 1m
Mar 2022
Dr. Zach Bush: Healing The Mind, Body & Humanity
<p>Is fear currently ruling our internal engineering, or do we have the power to rise above it? Joining Sarah Grynberg is Dr Zach Bush, author, physician and creator of gut health brand, ION. In this deep conversation, Sarah and Zach uncover the fear paradigm and how it affects o ... Show More
1h 25m
Oct 2023
How I Took 9 Years off My Age: Live From Toronto with Gene Therapy Pioneer Dr. Adeel Khan : 1098
<p>In this episode, we're broadcasting live from Toronto with Dr. Adeel Khan, a leading figure in the field of gene and cell therapies. Dr. Adeel Khan, who holds an M.D. and is a Canadian Board Certified Physician, specializes in regenerative and cellular medicine. </p><p>He ... Show More
1h 50m
Apr 2025
Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275
<p><strong>What if mitochondria weren’t just energy engines — but conscious beings guiding your survival and evolution?</strong> </p><p>In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal ... Show More
1h 42m
Mar 2025
The Science, Evolution, and Future of Lifespan and Healthspan with Dr. Michael Ringel
<p>On this episode of Longevity by Design, Dr. Gil Blander speaks with Dr. Michael Ringel, COO of Life Biosciences, about the science of aging and longevity. Michael discusses how evolution influences lifespan and why aging occurs. He explains the trade-off between resource alloc ... Show More
1h 12m
Feb 2025
Can Food Really Heal Your Brain? | Dr. Jeff Bland & Dr. William Li
There is a significant impact of food on brain health and overall well-being, with great importance placed on nutrient-dense, anti-inflammatory foods. Unfortunately, nutrient levels of modern crops are declining, but regenerative agriculture is helping to restore food quality. Sp ... Show More
53m 39s
Jun 2024
71. As Within, So Without: The Microbiome & Recovery with Zach Bush
This week, I am very excited to share a podcast that breaks tradition with our normal format. Normally, I answer questions from people in recovery all over the world. This episode features an interview I conducted with Zach Bush, MD., from the recent Life Beyond Addiction Confer ... Show More
1h 7m
Sep 2024
The Surprising Link Between Space Travel and Aging with Dr. David Furman
<p>On this episode of Longevity by Design, Ashley Reaver, MS, RD, CSSD, and Dr. Gil Blander, delve into the intricate world of the immune system and its impact on aging with Dr. David Furman, Associate Professor at the Buck Institute for Research on Aging. David discusses his gro ... Show More
1h 8m
We are approaching a significant tipping point for human and planetary health. Despite the breakneck pace of innovation and technology striving to solve these problems, I can’t help but feel the solutions we need continue to elude us. Today’s guest believes there is a better path forward—one that calls for spiritual evolution, and a profound reconnection wit ... Show More
