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Apr 2023
1h 19m

From Fit to Mom

Adrienne Koleszár
About this episode
Realtalk mit Patricia Kraft

Patricia Kraft und ich kommen aus Dresden. Fitness war unser Lifestyle. Irgendwie ist er es immer immer noch. Patty ist heute eine Mom. Und ich muss sagen, das was sie erzählt hat, beeindruckte mich. Es ist ihre Ausstrahlung. Es ist das wie. Im Podcast gehts um mehr als das das Mom-Life. FIBO 2023, körperliche Veränderungen, Tipps für werdende Moms und die, welche es bereits sind, seelische Tiefs und der Umgang mit dem Leben. Der hier ist für alle was.

Mich in bewegten Bildern gibts auf Instagram unter adrienne_koleszar.

Patty´s Instagram: Patricia Kraft

Zu Patty´s YouTube Kanal (richtig gut für alle, die in der Schwangerschaft und danach fit bleiben wollen): Patricia Kraft

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