Hermits

How many animals can you think of that are black and white? Zebras, penguins, orcas, snow leopards… there are loads! But have you ever wondered why these animals have developed such unique and striking appearances? Neil and Becca discuss this and teach you some new vocabulary.As ... Show More

How often do you use pepper? It's one of the most common spices to add to food, so common in fact that many of us don't just use it when cooking, but also place it on our dinner tables to add extra flavour! But how much do we really know about pepper? There are hundreds of differ ... Show More

What did you have for dinner last night? And did you cook it yourself? Many people cook at home regularly, for themselves and for others, but have you ever thought about cooking professionally? Working in a restaurant can be tough, but for some people, becoming a top chef is a dr ... Show More

<p>Also: why do we dislike being alone in public?</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p> 

I explore the disconnect between connectivity and loneliness to try and better understand the current loneliness epidemic. Why do we feel so lonely? Is something wrong with us? And how do we fix that? Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Why is spending time alone so important? Let&#39;s talk about becoming the &#34;one&#34; for yourself, enjoying your own company, and why being alone does not mean being &#34;lonely&#34;. If this episode resonated &amp; you enjoyed, please share with a friend, show some social lo ... Show More

What is solitude to you ? And how does it play a role in your life? tell me at youandmetalks@gmail.com 

Do you stay in toxic relationships/friendships to avoid being alone? Are you scared of not being able to handle certain emotions without someone by your side? In this episode, we dive into the topic of learning to be alone, independence, and learning to trust yourself. We discuss ... Show More

how to be alone, but not lonely you may ask? Well, I have the answers to your question. Our society teaches us that being alone is equivalent to being lonely- but that's just not the case. I would say that mastering the art of being alone and happy in your own company is one of t ... Show More

Loneliness. That nagging feeling that something is missing, and no matter how much we try to fill the hole, it always seems to come back. Loneliness has been called the "common cold of emotions" because it's so widespread. But why is loneliness so common? And what can we do about ... Show More

‏In This episode I share with you my thoughts on solitude and loneliness. How I believe a huge reason of our loneliness is because of our own actions/reactions. I share with you bits of my own experience. Hoping you might end up feeling less lonely after that. 

<p>Also: why do people pace while talking on the phone?</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>