HAPPINESS IS AN INSIDE JOB
H.A.L.T. and Call for Backup
Coast to Coast with Mike Koch and Jim McLintock
With Retired Long Beach Police Officer Mary Covarubias

This podcast episode is dedicated to the memory of Police Officer Misael Mase Aguayo of the Tulare Police Department and to the family and friends who loved him dearly.
Sometimes it’s hard to see any other way out, life is hopeless, others would be better off without you. This is a LIE!!!! This is NOT TRUE!!!!!

Please reach out and know this: No matter what, there is a way out. You don’t have to do this alone and no matter how devastating and hopeless life seems right now, you will get through this. You have friends who will listen and lead you back to the light.

Before listening we want to advise that we talk about suicide, death, addictions, critical incidents and other topics that may trigger you. If you need support and/or referrals to culturally competent, vetted and legit treatment facilities or therapists, please reach out and contact us. If you need help now, pick up that phone and dial 911.

Music credits:
Tim Mcgraw “I got friends that do”
The Who “Won’t get fooled again”
Steve Miller Band “Fly Like an Eagle”

Positive Connections Radio:
Having the Courage to Stand Up and Speak Your Truth will Show Others that there is a Way Out. Break the STIGMA!!!! S-1 E-12. PCR episode 81

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