Do we as adults cause our child to be anxious and does their anxiety cause us to be anxious? On this episode, I welcome Dr. Helen Egger, a child Psychiatrist to discuss the clyclical effect of anxiety in families. We discuss:
If anxiety in a home can be cyclical in nature?
How to address a child’s worries and anxieties while simultaneously managing ou ... Show More
Mar 30
The Follow-Up: Biting, Hitting, Throwing Explained
Few things trigger parents faster than physical behavior. It can feel embarrassing, frustrating, and sometimes even personal. But what if these behaviors are less about “bad behavior” and more about a brain that simply isn’t ready yet? In this episode, we break down why toddlers ... Show More
12m 25s
Mar 25
Surrogacy Explained, Facts, Feelings, and Family Building
Surrogacy is often talked about in headlines or celebrity news, but rarely explained in a way that helps people truly understand the experience behind it. In this episode, I’m joined by surrogacy consultant Jessie Jaskulsky, founder of Surrogacy Simplified, to talk openly about w ... Show More
40m 38s
Apr 2017
Dr. Anne Marie Albano - Anxiety Challenges & Coping Skills for Kids, Teens, and Adults
Dr. Anne Marie Albano is a clinical psychologist, an expert on anxiety and mood disorders, and author of "You and Your Anxious Child: Free Your Child from Fears and Worries and Create a Joyful Family Life." She describes the many different types of anxiety, what triggers it, and ... Show More
38m 19s
Mar 2023
070 | Mom Anxiety: How to Work Through Anxious Moments and Get Back to a Place of Peace
Whether you’re a seasoned mom or a brand new mama, you’ve probably experienced mom anxiety at some point. Anxiousness, stress, and worry show up a lot in motherhood and it can be difficult to handle when you don’t know what to do with those feelings. Personally, I experienced pos ... Show More
22m 11s
Mar 2022
Overcoming Anxiety and Taking Back Control
We all experience worry and anxiety but for some, it can impact overall functioning in a negative way. What’s the difference between anxiety and an anxiety disorder? Productive and unproductive worry? UH psychologist, Dr. Robert Chester, a specialist in anxiety disorders, offers ... Show More
22m 11s
Mar 2024
Parental Anxiety: 'Does my child need an assessment?'
On this episode, the final of this season, I am joined by clinical psychologist Dr Claire Conlon (The Caterpillar Clinic) for a very specific conversation that I hope will be useful for those among you who are parents. This mirrors my own current experience, and my last year and ... Show More
46m 42s