We all have things that we need to do but don’t want to. No one actually loves doing all chores. Some we don’t mind and others can give us space to let our minds wander. We don’t always enjoy doing things for others but want to be helpful. Not everyone loves their job. Most have parts that they don’t like. So there are ways you can make it easier to do. Che ... Show More
Jul 2023
Back To Basics Of What An Introvert Is
I feel like I have to revisit this twice a year. Not just with people who are new to the actual concept of “introversion” but people around me who should know better. Honestly, I wish that Merriam-Webster who actually change their definition. Yes, many are reserved or quiet, but ... Show More
19m 52s
Nov 2022
157 - Love, Hate, And Somewhere In The Middle— Why You Don't Need To LOVE Everything You Do
We talk a lot about loving everything you do— getting enjoyment out of the process is very important to be able to do it for a long time. But what we don't talk a lot about is the things we do that we don't necessarily LOVE LOVE, but we do them anyway. This week we talk about tho ... Show More
18m 6s
Sep 2021
You Can’t Always Want What You Like
We might love gruelling hikes, trips to see far-flung relatives or super hard crossword puzzles, but often we lack the motivation needed to embark on these fun things. How can that be? They make us happy, right?Dr Laurie Santos explores why our brains don't encourage us to do thi ... Show More
39m 47s