As mums, we can often feel flustered, overwhelmed and anxious. Today’s guest can help you turn your fluster into flourish as we welcome Amber Trueblood to Mother Tongue. Amber is a licensed marriage and family therapist, a best selling author, and a mother to 4 boys. Website: https://ambertrueblood.com Instagram: @officialambertrueblood Take the anxiety sty ... Show More
Today
The Health Men Don't Talk About: Hormones, Heart Risk & the PSA Test with Dr. Kamal Akkach
Today's conversation is one a lot of men avoid having, even with themselves. We're talking men's health: hormones, cholesterol, metabolic health, and the PSA test nobody wants to bring up at dinner.Our guest is Dr. Kamal Akkach, an Internal Medicine specialist at HealthBay, known ... Show More
49m 24s
Oct 27
The Diagnoses Women Wait Years For: Endometriosis, PCOS & Fertility with Dr. Ayse Ekin Clemente
On average, it takes years for women with endometriosis to get properly diagnosed. Years of being told the pain is normal.Dr. Ayse Ekin Clemente is a Gynecologist at HealthBay who specialises in endometriosis, PCOS, infertility, and adolescent health, the conditions so many women ... Show More
36m 48s
Oct 20
What, When & Why: Female Cancer Prevention with Dr. Nana Wiberg
Prevention sounds simple in theory, until you actually try to figure out what you're supposed to be doing, and when.Dr. Nana Wiberg is a Gynecologist at HealthBay focused on female cancer prevention, cervical, ovarian, and beyond, and cutting through the confusion around screenin ... Show More
37 m
Mar 2020
Parenting in Anxious Times (with Susan Stiffelman, MFT)
In these rapidly changing, unsettling times, as families are hunkering down and lives are put on hold, Janet is joined by author and therapist Susan Stiffelman to answer a parent’s concerns about discussing current events with her 4-year old. She describes her daughter as inquisi ... Show More
23m 9s
Jun 2022
Ep 189. Calm for New Mums with Anna Mathur
Anna Mathur is a mum of three, and a psychotherapist, author, and speaker. Her new book is called The Little Book of Calm for New Mums.In this episode, we discuss:The anxieties that new Mums experience How to handle the lack of sleep Letting go of the idea of perfect Plus loads m ... Show More
50m 16s
Mar 2023
070 | Mom Anxiety: How to Work Through Anxious Moments and Get Back to a Place of Peace
Whether you’re a seasoned mom or a brand new mama, you’ve probably experienced mom anxiety at some point. Anxiousness, stress, and worry show up a lot in motherhood and it can be difficult to handle when you don’t know what to do with those feelings. Personally, I experienced pos ... Show More
22m 11s
Jul 2024
Fear & Parenting - Monica Berg [487]
Fear can hold us back, limiting our lives and possibilities, yet so many of us live with it daily as parents. How can we transform fear? In this episode, Monica Berg shares her inspiring story as well as 3 tools to transform fear. We also talk about children’s differences (dyslex ... Show More
59m 5s
Aug 2019
90: Anxiety, Marriage Struggles, & Mom Shaming w/ Guest Kati Morton
Lindsie reveals her struggle w/ anxiety w/ licensed therapist, Kati Morton. They talk about how to identify anxiety & why Lindsie didn't realize she had it until she became a mom. Lindsie discusses the struggle in her marriage after having Jackson. They talk about co-sleeping, co ... Show More
1h 8m