In this episode, we talk about why it's so scary to surrender and why it's the only way back to yourself. If you want more support, I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, ... Show More
Jan 2022
Release Fear + Anxiety, Day 1 Surrender
Do you feel trapped these days? This week, you're going on a journey to surrender to the best part of who you are. Release fear, anxiety, self-doubt, toxic thoughts, and all those emotions that hold you back from the best part of who you are. This is day 1 of a 7-day meditation s ... Show More
11m 26s
Aug 2015
PODCAST - LEARNING TO SURRENDER
Surrender means to give up, abandon, relinquish, to wave the white flag. What a beautifully divine word. A word we should choose at every chance we can remember, for as the story goes, we are not in control, we are floating on a cosmic river carried from the stars, into our mothe ... Show More
8m 7s
Feb 2022
Release Self-Doubt, Day 3 Surrender
Do you feel trapped these days? This week, you're going on a journey to surrender to the best part of who you are. Release fear, anxiety, self-doubt, toxic thoughts, and all those emotions that hold you back from the best part of who you are. This is day 3 of a 7-day meditation s ... Show More
10m 2s
Sep 2025
Ep. 374 - The Energetics of Surrender: Ego, Envy, and Following Joy
<p>How would it feel if you decided—just for a moment—to let the universe hold you and guide you? </p><p>Do you feel peace and release? Or anxiety and panic? If it’s the latter, you’re likely struggling with fear of letting go, being hyper-focused on outcomes, or needing to groun ... Show More
57m 41s
Feb 2022
Release Toxic Relationships, Day 5 Surrender
This week, you're going on a journey to surrender to the best part of who you are. Release fear, anxiety, self-doubt, toxic thoughts, and those emotions that hold you back from the best part of who you are. Take part in this week's Freedom Quest. This is day 5 of a 7-day meditati ... Show More
11m 53s
