You were BORN TO DO SOMETHING GREAT, and I’m going to let you in on THE BIG SECRET of how you can make that happen.
Everyone has HOPES & DREAMS. But too often, we think our PAST, our SHORTCOMINGS, and our IMPERFECTIONS disqualify us from chasing those dreams and from helping others.
Nothing could be further from the TRUTH!In fact, it is those imperfections t ... Show More
Yesterday
Change Your Brain with Dr. Amen
What if the pain you’re fighting isn’t coming from your body at all, but from patterns wired deep inside your brain? In this powerful conversation, I sit down once again with one of the most impactful thinkers I know, Dr. Daniel Amen, to unpack a truth that changed how I see stre ... Show More
48m 44s
Jan 27
The Brain-Body Discovery That Will Change Your Life Feat. Dr. Kevin Tracey
What if the key to healing your body, calming your mind, and extending your life has been inside you the whole time? In this episode, I sit down with one of the most important scientists alive today, Dr. Kevin Tracey, and I do not say that lightly. Kevin is a neurosurgeon, neuros ... Show More
1h 3m
May 2023
Perfectly Overrated. Dealing with Life's Imperfections
Ever pondered why perfection seems overrated? In this episode, "Perfectly Overrated: You're Doing Better Than You Think," I turn this idea on its head.
Just like the unique charm in a lopsided mug or a hat-shaped bowl, life's almost whimsical imperfections make us who we are. L ... Show More
24m 42s
Jul 2020
2. Perfectionism and Defeatism
A common driver for addiction is perfectionism. When we feel like we don’t have control over our own life and can’t achieve perfection, we seek for something that we can control (in a sex addict’s life, this is lust). When perfectionism drives us, we can develop a defeatist menta ... Show More
20m 51s
<p><a href='https://dailystoic.com/epictetus/?utm_source=convertkit&utm_medium=convertkit&utm_campaign=not-the-problem'>Epictetus’s most powerful line</a> is about how it’s not things that upset us, but what we <em>think about </em>things that does all the damage<em>.</em ... Show More
