In this episode I’m talking to renowned cosmetic dermatologist Dr. Paul Jarrod Frank about all things beauty from the inside out. Dr. Frank discusses his PRO-aging philosophy and how it differs from anti-aging; the intersection of beauty, lifestyle and mindset; how to embrace aging; what lifestyle practices help preserve our youthfulness and joy; how to take ... Show More
Jan 14
433: Lasers, Retinol, and Sun Damage: The Skincare Mistakes Your Favorite Celebrity’s Favorite Esthetician Sees Every Day
No filters, no fluff, and definitely no 12-step routines. Skincare has never been more confusing (or more aggressive) and in this episode, your favorite celebrity’s favorite esthetician, Shani Darden, is giving her unfiltered take on what actually works for good skin… and what’s ... Show More
1h 6m
Jan 7
432: Strong, Lean and Sharp: The Science-Backed Tools to Master 2026 with World Renowned Performance Coach Dr. Andy Galpin
In this New Year strength, mindset and longevity episode, I sit down with Dr. Andy Galpin, one of the world’s foremost experts in human performance. With 20 years spent studying the science and practice of human potential, as well as coaching the world’s top performers across all ... Show More
1h 10m
Dec 31
431: The Best Wellness Tips of 2025
This best of wellness mashup episode brings together the most thought provoking conversations, mindset shifts, and expert insights from the year, distilled into one intentional listen. We’re cutting through the noise to revisit the ideas that actually stuck, challenged the way we ... Show More
57m 29s
Jan 2024
How to Get The Most Radiant, Youthful Skin without Surgery
On this exciting first episode of the year, Catt is in conversation with renowned holistic plastic surgeon, Dr. Anthony Youn discussing his new book: “Younger for Life.” Dropping a wealth of wisdom on what causes the acceleration of aging of the skin, Dr. Youn emphasizes the impo ... Show More
1h 4m
Aug 2023
Skin Care and the Quest for Eternal Youth
It seems like every day, new skin care products hit the market: lotions, serums, collagen boosters, light therapy, at-home lasers — potions and procedures designed to coax our skin into peeling and healing, plumping and renewing. Their promise: wrinkle-free faces, poreless, dewy ... Show More
49m 15s
Dec 2020
The Secrets to Radiant Skin with Dr. Murad & Whitney Tingle
In this episode, we sit down with the father of modern wellness and celebrity dermatologist, Dr. Howard Murad. Founder of cult-favorite skincare line, Murad Skincare, Dr. Murad has been treating patients for over 30 years using his unique total body approach to healing the skin. ... Show More
1h 12m
Jun 2019
Celebrity Skin Secrets from a Top New York Dermatologist with Dr. Doris Day - Holistic Plastic Surgery Show #140
We all want to look as young as we feel, but only a select number of us are lucky enough to be treated by the top cosmetic doctors in the country. On this episode, I’m bringing one of the Big Apple’s most famous and popular cosmetic dermatologists to you. I am going to pick her ... Show More
38m 39s
Feb 2023
Dr. Barbara Sturm: Intermittent Fasting, Supplements & Other Pro-Tips For Glowing Skin, Gut Health & Longevity
<p>In this episode Dr. Will Cole is joined by world-renowned aesthetics skin doctor, Dr. Barbara Sturm. By approaching skincare through the lens of preventative care, Strum shows us why great skin starts from the inside out. From the role inflammation plays in the development of ... Show More
1h 2m
Feb 2019
Rachel Valverde - Acne, the Magic of Facials, and Vital Skin Care Advice
<p>This week the ladies talk with licensed aesthetician and skin expert, Rachel Valverde! The talk about the struggles of acne, how to tackle skin solutions, the benefits of getting facials, and her favorite products. Rachel is extremely experienced with 13+ years in the field an ... Show More
43m 45s