23. Toxic Relationships - Our Experience...

We all get anxious at times, but what we forget in those moments is that anxiety is just there to protect us, it's trying to do its job, and the more we lean in and play along, the more we start to feel in control again. In today's episode, we break down the four ways I've made m ... Show More

Why do some things sit heavy in our chest for weeks, months, even years - while others seem to slide right off? In today’s episode, we’re unpacking the psychology of resentment, exploring why letting go can feel so hard, and what our grudges might actually be trying to tell us ab ... Show More

Breath work, as a therapeutic technique, is having it's day in the sun. You may be seeing videos about it cropping up everywhere, but the truth is that it's a very ancient and deeply powerful psychological practice... when done correctly. In today's episode we are joined by our e ... Show More

In this episode, Vanderpump star Lala Kent, shares her own personal experiences and provides practical advice on how to navigate the trauma of a breakup and exit a toxic relationship with class. Click here for the full episode on Apple and here for Spotify.See Privacy Policy at h ... Show More

Cette semaine dans Émotions, on voulait vous faire découvrir le premier épisode de Ta Meilleure Vie, un podcast Louie Media que nous produisons pour Deezer. Edie, presque 30 ans, répond à toutes vos questions existentielles avec des conseils que vous n’entendrez nulle part ailleu ... Show More

This episode is a replay episode from an interview I did on the Confessions of a Twenty-Something Train Wrek Podcast with Phoebe Parsons. We chat about our healthy journeys, some of the 'healthy' habits we picked up that didn't actually serve us & go into how we found #balance. T ... Show More

Today's episode we're going to talk about love and sex and how the brain is affected by these two charged emotional events in our lives. We've talked a lot about sex in this podcast and if you haven't heard our previous episodes, check out episodes 16 and 61. 

We have our very first guest on the pod - besties, meet my older sister Francesca! I am so excited for you all to get to know another part of me. We talk about quite literally everything in today's episode - mental health, boys, feeling lost in your twenties, careers - and I ... Show More

In this episode Laura Reagan, LCSW-C, psychotherapist in Baltimore, asks listeners to consider whether they've had a relationship which had a rupture that it seemed impossible to bounce back from. Laura offers journaling prompts in this episode. Laura also talks about the concept ... Show More

In this episode, let’s talk about relationships with Jeff Rogers!    Familial relationships and trust, peer pressure, marriage, divorce, and independence are just some of the topics discussed. This episode, Celeste and Jeff Rogers talked about how to get through the path where pa ... Show More

Here’s the fifteenth episode in our podcast series on The Other Side of Psychoanalysis (Seminar XVII). Learn more about our latest work and access previous episodes here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus epi ... Show More

On this episode I interview I interview talented digital creator Carly Neave, mom of two boys and an expat from the UK who’s been living in Dubai for the last 10 years. In this episode, we delve into the intricacies of how parenthood can shape and evolve the relationship between ... Show More

Episode 200 - In this episode I teach the 8 lessons that I have learned since starting this podcast. It is a little longer than normal but there is a lot to learn from this episode! Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz t ... Show More