logo
episode-header-image
Sep 2021
58m 4s

10. The Psychology of Climate Anxiety wi...

iHeartPodcasts
About this episode
tail spinning
Up next
May 14
417. The pressure to be extraordinary in our 20s
In our 20s, we can feel intense pressure to be extraordinary, to stand head and shoulders above the pack, to thrive across all aspects of our life. But when we put pressure on ourselves to be extraordinary, we can fall victim to social comparison, lose sight of what we really wan ... Show More
42m 37s
May 11
416. The surprising neuroscience behind your anxiety
Anxiety has a way of making ordinary moments feel life-or-death. A simple interaction can feel significant, a passing thought can spiral into catastrophe, and your body can react as if something is deeply wrong - even when rationally you know you’re probably okay. In this episode ... Show More
44m 46s
May 9
415. The psychology of dopamine
Most people would know the term: dopamine. It's the world's most famous neurotransmitter, known for it's role in happiness and pleasure. What if I told you, most of us have it all wrong. In today's episode we break down the secret history and psychology of dopamine, including: Th ... Show More
24m 53s
Recommended Episodes
Feb 2025
How To Survive the News. CNN's Bill Weir on Moving From Anger and Despair to Optimism and Resiliency.
tail spinning
1h 13m
Feb 2025
‘Researching climate change feels like standing in the path of an approaching train’
Three researchers with personal experience of anxiety and depression triggered by studying the environmental destruction caused by a changing climate describe the steps they take to protect their mental health.Ruth Cerezo-Mota, a climate scientist based at the National Autonomous ... Show More
24m 43s
Oct 2024
Climate leadership - knowledge is power
<p>It’s an often cited statistic that if healthcare was a country, it would be the fifth largest carbon emitter. At The BMJ we want to change that, and move healthcare towards a more sustainable future. </p> <p>In this week’s episode, we’ll hear about our annual climate edition f ... Show More
41m 8s
Oct 2021
Climate Anxiety Is Real. Here's How To Address It
The climate crisis is here, and if you feel climate anxiety, that's a totally normal response. It's easy to feel overwhelmed or numb when you start thinking about the bigger picture, but it's important to let yourself feel all those emotions, says ecotherapist Phoenix Smith.In th ... Show More
17m 32s
Jan 2025
Confused about climate? The essential terms you need to know
What’s an NDC? What does El Niño tell us about global temperatures this year? And why could a landmark ICJ ruling unlock a wave of climate legal cases? Christiana Figueres, Tom Rivett-Carnac, and Paul Dickinson break down the climate acronyms and buzzwords you need to know in 202 ... Show More
37m 36s
Oct 2024
How to gain perspective in a climate crisis (w/ David Finnigan)
When it comes to a controversial topic like climate change represented in art, is the conversation its sparks more significant than the art itself? In this episode, Chris talks with David Finnigan, a playwright and climate activist who knew what he was doing when he titled his 20 ... Show More
37m 1s
Aug 2024
The Science of Handling Uncertainty | Maya Shankar
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Cognitive scientist Maya Shankar talks about how to get comfortable with uncertainty in an ever-changing world. </p> <p>It seems li ... Show More
59m 47s
May 2023
Rob Verchick, "The Octopus in the Parking Garage: A Call for Climate Resilience" (Columbia UP, 2023)
One morning in Miami Beach, an unexpected guest showed up in a luxury condominium complex’s parking garage: an octopus. The image quickly went viral. But the octopus―and the combination of infrastructure quirks and climate impacts that left it stranded―is more than a funny meme. ... Show More
1h 12m
May 2021
The Climate Crystal Ball feat. Zeke Hausfather
<p>Humanity has emitted over 1 trillion tonnes of CO2 into the atmosphere since the industrial revolution, raising atmospheric concentrations of CO2 from 280 to 417ppm. Every year, we add another 50 billion tonnes of CO2 equivalent, meaning that in 20 years we will double our tot ... Show More
1h 2m
Mar 2025
Why climate matters this election - and how to make sure you vote like it, with Climate Council CEO Amanda McKenzie
There is no bigger issue this election than climate change. And who we put into power today will make a crucial difference tomorrow.  That's the clear message from Amanda McKenzie, co-founder and CEO of the Climate Council - Australia's leading organisation for independent climat ... Show More
1h 5m