About this episode
Jul 1
The Truth In Anxiety Recovery. There Are No "Game Changing" Moments | EP 347
In my anxiety recovery journey, there were no game-changing moments. No mic drops, no epiphanies, no single concept or technique that suddenly moved me forward. And when I look at the people I've worked with in my therapy practice and the community I've built around this podcast, ... Show More
19 m
Jun 17
Core Principles of OCD Recovery w/Kimberley Quinlan | EP 346
In this episode, we are breaking down five core principles of OCD recovery. To help explore this topic, I am joined by Kimberley Quinlan, an anxiety and OCD specialist practicing in Los Angeles and host of the Your Anxiety Toolkit podcast.OCD recovery is often viewed as a rigid l ... Show More
32m 53s
Jun 3
How Does an Anxiety Therapist NOT Get Triggered? | Ep 345
How Does an Anxiety Therapist Talk About Anxiety All Day Without Getting Triggered?People ask me this constantly. I'm a former sufferer of panic disorder, agoraphobia, OCD, and depression — and now I spend my days immersed in all of it. Therapy clients, podcasts, books, social me ... Show More
24m 6s
Mar 2023
Disordered: Anxiety Help (Podcast Trailer)
<p><strong>DISORDERED Is The Podcast With Anxiety Help From Two Anxiety Experts</strong></p>
<p>Josh Fletcher and Drew Linsalata are both known for providing real, evidence-based, actionable information about anxiety and anxiety recovery. They’re friendly, they’re funny, and they ... Show More
59s
Jan 2024
What Does Anxiety Therapy Look Like? (Episode 45)
41m 38s
Mar 2023
How We Got Better (Episode 003)
<p>Join Josh and Drew as they share <strong>their own experiences of anxiety recovery and what it means to get better</strong> when you're struggling with an anxiety disorder. Common themes in this episode include:</p>
<ul>
<li>Eliminating avoidance</li>
<li>Choosing to wil ... Show More
34m 1s
Aug 2022
#47 Important Step to getting Rid of Anxiety
<p>You might be thinking, what does self-love have to do with anxiety? Listen to find out.</p><p><br></p><p><strong>We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, a ... Show More
14m 9s
Nov 2024
Listener Questions About Anxiety and Recovery (Episode 84)
<p>This week Josh and Drew are answering questions from Disordered listeners. </p>
<ul>
<li>How to deal with the shame associated with anxiety and recovery when a partner or spouse isn't terribly supportive.</li>
<li>How do re-gain confidence in oneself?</li>
<li>What happens ... Show More
40m 3s
Oct 2022
#53 Anxiety in Relationships PT 2
<p>More on anxiety in relationships. Join me</p><p><br></p><p><strong>We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyone can join!</strong ... Show More
9m 10s
Feb 2018
Ep. 9 Q + A – Health Anxiety, Depression, Anxiety in kids and more
This weeks episode I'm answering some of your burning questions that you sent in about anxiety.I talk about:* Healthy anxiety* How to get out of a negative cycle of anxiety and depression* What ‘good points' there are about anxiety* And lots more!Follow me on Instagram www.instag ... Show More
38m 16s
Nov 2024
#168 Understanding Anxiety: Insights From A Leading Anxiety Therapist
💌 Join My LIVE Monthly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective In this weeks episode of A Millennial Mind Podcast, I sit down with anxiety expert Josh Fletcher to explore the complex world of anxiety. Anxiety is such a trending topic, it' ... Show More
1h 11m
May 2020
Intro to THE ANXIETY DR PODCAST
6m 29s
Mar 2023
#78 Exposure Therapy for Anxiety
13m 54s
This week I want to introduce you to a new anxiety and mental health resource. Disordered: Anxiety Help with me and Joshua Fletcher (aka "AnxietyJosh").Josh popped in to chat about why we started Disordered, what we hope to achieve with it, and why we think its a resource everyone should take advantage of. To learn more about Disordered, to contact us with q ... Show More
<p><em>"What does anxiety therapy look like?"</em></p>
<p><em>"What goes on in a session with an anxiety specialist?"</em></p>
<p><em>"How can I find the right therapist for me?"</em></p>
<p><br></p>
<p>This week Drew and Josh address these questions ... Show More
<p>Join me for an intro to what we have coming in The Anxiety Dr. Podcast. </p>
<p><br></p>
<p>Visit my website for more information</p>
<p>www.theanxietydr.com</p>
<p>Facebook</p>
<p>@theanxietydr</p>
<p>Twitter</p>
<p>@theanxietydr</p>
<p>Instagram</p>
<p>@theanxietydr</p>
<p>P ... Show More
<p>What is exposure therapy? Join me as I talk a little about what exposure therapy is, and join me on my next adventure. Learn how I keep my anxiety under control. </p><p><br></p><p>Follow me on Instagram <a href="https://www.instagram.com/theanxietydr/" target="_blank" rel="ugc ... Show More
