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May 2021
9m 48s

Is Coffee Good or Bad for You?

QuickAndDirtyTips.com, Monica Reinagel
About this episode

Does caffeine have any negative effects? Is caffeine actually good for you? How much caffeine should you have in a day? Nutrition Diva tells all.

 

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

 

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Find Monica's blog and other programs at Nutrition Over Easy.  

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  

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