Ellen Latham would probably have been happy teaching classes at her popular fitness studio in south Florida until she turned ninety. After being fired from her dream job as a spa director, she’d found stability with her own small business, and began developing a workout program that incorporated strength and cardio for all fitness levels. But then, well into ... Show More
Dec 2019
Ellen Latham | When Setbacks are Your Biggest Training Asset
If you asked Ellen Latham twenty years ago where will you be in the next ten years, she
probably would have said, "working at my dream job." But when Ellen was in her early 40s, raising
a child as a single parent and pursuing her career as a fitness instructor, she was suddenly l ... Show More
33m 53s
Jan 2023
How To Own Your Personal Growth - w/ Jessica Machalani
Jess is a marketer by heart for more than 15 years. In 2007, she joined OMD, a top global agency in media communications. Throughout her time there, she's had the opportunity to work on a variety of businesses and brands across the Middle East and North Africa.We talked abou ... Show More
37m 28s
Feb 2019
Sara Sigmundsdóttir | Staying Focused on Your Why
Sara Sigmundsdóttir has become of one the fittest athletes and most successful weightlifters of all time. It's not because she has followed the status quo, but because she has developed an eating plan, a sleep schedule, and a training routine that works for her. In this episode, ... Show More
32m 35s
Mar 2023
Take Ownership of Your Life | Jen Gottlieb
After a successful five year run as a host on VH1 and a successful career as a Broadway actress, Jen Gottlieb co-founded Super Connector Media, an award-winning online education, events and training company that teaches business owners how to build profitable brands. In the last ... Show More
1h 12m
Feb 2024
Natalie Holloway: Co-Founder of Bala and Balacize
<p>Natalie Holloway and her husband, Max, had their aha moment during a yoga class in Indonesia. As the class was more meditative than sweat-inducing, they wondered, <em>Why isn’t anyone making chic wrist or ankle weights that could turn up the resistance on everyday exercises?</ ... Show More
45m 31s