في هذه الحلقة نعود اليكم من جديد لنتناول وصفاً مختصر لرحلة ابن فضلان التي قام بها عام ٣٠٩هـ/٩٢١م من العراق إلى بلاد الصقالبة "بلغاريا" بتكليف من الخليفة العباسي المقتدر
May 2025
#102 Why Vitamin D Deficiency Accelerates Brain Aging
Discover my premium podcast, The Aliquot Vitamin D is far more than just a vitamin—it's a potent steroid hormone regulating nearly 5% of our genome. Yet, remarkably, up to 70% of Americans aren't getting enough, placing them at increased risk for dementia and Alzheimer's disease. ... Show More
17m 15s
Jul 3
Liver King Is In BIG Trouble
Brian “Liver King” Johnson rose to prominence in the early 2020s as a social media fitness influencer who promoted an extreme “ancestral lifestyle”—emphasizing raw organ meats like liver, rugged workouts, and rejecting modern conveniences, amassing millions of followers and build ... Show More
8m 35s
Jan 2024
Supplement Ingredients: N-Acetyl-Cysteine (NAC) - A Versatile Supplement for Lung, Liver, and Brain Health
This podcast discusses the benefits of N-Acetyl-Cysteine (NAC), a liver antioxidant that reduces inflammation in the body. NAC is a sulfur-based tripeptide that can detoxify the body and support liver health. It also serves as a precursor to glutathione, a master antioxidant.
... Show More
1m 56s