You have clear intentions to eat healthy and lose weight. Yet, you find you still haven’t created those results.
Healthy eating still doesn’t feel natural. Weight loss still doesn’t feel done. It’s a problem that still requires your attention.
Deliberate action isn’t being taken to solve this problem. Progress feels passive. Your results don’t feel solved for.
A belief that prevents you from taking deliberate action: “This just takes time”.
This belief keeps you stuck in problem-solving mode. You will not feel compelled to take deliberate action and solve this problem now. Everything in your life will always feel more pressing and important.
In this episode, I’m sharing how to shift from passive to deliberate energy so you can begin creating the weight loss results you want now.
Because, the results you want are 100% available to you. More time is not required.
Learn more at: https://katrentas.com/how-long-will-it-take-podcast/
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Ready to change your eating habits without restriction or overwhelm? I can help. Click here to learn more about the Own Your Eating Habits program.
Find yourself overeating and you’re not sure why? I’ve created a free video master class, where I share the two reasons why you’re overeating now and what you need to do to stop overeating forever. Click here to access the free master class.