Riley Pearce of Free Form Fitness talks about the nutritional value of salt
Episode 2099: Salt - Is it Really That Bad? by Riley Pearce
The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life well ... Show More
Feb 2016
075: The Deadly Truth Behind Healthy Kosher Salt & Commercial Sea Salt: How to Tell If Your Salt is Refined by Ben Greenfield
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.
Episode 75: The Deadly Truth Behind Healthy Kosher Salt & Commercial Sea Salt: How to Tell If Your Salt is Refined by Ben Greenfield.
Author of the New York Times Bestseller ... Show More
10m 44s
May 2022
184. A Holistic Approach to Building Strength & Improving Health with Sal Di Stefano #FabulousFriends
Sal Di Stefano is a personal trainer, co-founder of Mind Pump Media, and the co-host of Mind Pump, an online radio show and podcast that is dedicated to providing truthful fitness and health information. He's also the designer of the Muscular Adaptation Programming System (MAPS), ... Show More
1h 22m
May 2023
2069: How to Look Like You Work Out, the Dangers of Eating Too Much Salt, the Pros & Cons of Intuitive Training & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Red-light therapy is legit! And the science supports it. (2:18) Kids hear and copy EVERYTHING! (17:55) A.I. that can read your mind, and the potential for good/bad. (22:54) Turn ... Show More
1h 55m
<p class="p1">Ensuring that you get enough salt in your diet is important…</p> <p class="p2"> </p> <p class="p1">It can impact almost all aspects of your health such as enhancing energy levels, combating brain fog, and improving recovery, among many other benefits.</p> <p class=" ... Show More