In conversation with my dear friend and phenomenal actress Katie Stevens! Just 6 weeks post-partum, Katie sits down to share with us her BIRTH STORY, about her journey to motherhood, and how the first six weeks have been. So so proud of her and grateful for her honesty and vulnerability. Follow her on instagram @thekatiestevens
Apr 2024
Your Guide To Gut Health, Getting To The Root Cause Of Gut Issues & How To Achieve Optimal Digestive Wellness: In Conversation with Dr Robynne Chutkan, MD
In this week's episode, Kelsey is joined by Dr Robynne Chutkan - board certified integrative gastroenterologist, microbiome expert, and best selling author of her books, Gutbliss, The Microbiome Solution, The Bloat Cure, and The Anti-Viral Gut.Dr. Chutkan received her bachelor’s ... Show More
1h 12m
Apr 2024
The Science Behind Manifestation, Gratitude, Affirmations & The Impact of Stress: In Conversation with Dr Tara Swart
In this week's episode Kelsey is joined by Dr Tara Swart - neuroscientist, medical doctor, executive advisor, senior lecturer at MIT Sloan, podcast host, and author of her best-selling book ‘The Source’. Tune into this insightful, educational and ultra empowering episode to hear ... Show More
52m 16s
Jun 2024
#150 Navigating Motherhood and Career: A Candid Conversation with Arshia Moorjani
In this heartfelt episode, Arshia and I delve into the unspoken challenges of motherhood, career transitions, and personal growth. From postpartum anxiety and body image struggles to navigating the beauty industry as a woman of colour, Arshia shares her remarkable journey with ho ... Show More
1h 1m
Sep 2025
Bre Tiessi & Katherine Ryan on Motherhood: "It's OK Not to Be OK!" | We're Talking Boss Mums
Paul sits down with two incredible women, Katherine Ryan and Bre Tiessi, for an honest and vulnerable conversation about motherhood, identity, and navigating personal transformations. They dive into the realities of having children, managing relationships, and the raw moments tha ... Show More
29m 16s
Sep 2021
06. katerina mangini - self care & confidence queen
<p>meet my social media bestie!!! katerina centers her social media platform around a holistic & intuitive approach to eating & living. this episode is a candid conversation about IIN (the nutrition certification program katerina attended), college, new york living, confi ... Show More
47m 47s
Apr 2025
Ditching Unrealistic Expectations: Postpartum Advice from Doula Caitlin Wilder
<p>In this heartfelt episode, I’m joined by the wonderful Caitlin Wilder, a doula who brings so much honesty and compassion to the postpartum space. We’re talking all about what it <em>really</em> looks like after baby arrives—normalizing the hard stuff, letting go of unrealistic ... Show More
46m 37s
Mar 2025
Motherhood Unfiltered: Struggles, Joy, and Finding Balance with Sophie Harris
Stephanie King interviews Sophie Harris, a postpartum therapist, about postpartum challenges and self-care. They discuss overcoming self-neglect, emotional struggles, setting boundaries, and the importance of community support. Listeners get practical advice for better postpartum ... Show More
39m 51s
Dec 2023
Flashback Friday: Katie Lowes
Actress on Scandal, Inventing Anna and the new CBS sitcom How We Roll, Katie Lowes, has somehow made time for Keltie and Becca to chat about all of her many jobs, including breastfeeding. Find out how her babies brought her blessings and what she thinks of the ladies consuming so ... Show More
29m 52s
May 2021
Steph is Back, Baby! Labour, Motherhood & All Things Harvey!
<p>Steph is back, baby! Labour, motherhood & all things Harvey!</p> <p>In a Q&A style interview, Steph tells us all about why her labour didn't go as planned, preparing for motherhood, recovery post birth, and the things you should and shouldn't do when your friend has a ... Show More
1h 20m