Karen Moon is a therapist who cut her teeth counseling bankers after tragedies like the Oklahoma City bombing and 9/11. For 15 years she's been helping high school and college kids with anxiety, depression and change.
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Jan 18
Thanks For Being Here - Cassia's Eulogy for her Cousin Chris Hecht
Cassia van der Hoof Holstein writes about her cousin Chris, "captain of the cousins" in a family where cousin love means always having a place to go, advice in any time zone, and guides through every storm. She reflects on planning a Passover feast with Chris in Hawaii, their end ... Show More
10m 25s
Jan 16
Go To on Humility in the Movies (The Pursuit of Happyness)
Kelly and Tammy continue their Friday movie tradition, this time exploring humility in The Pursuit of Happyness. They discuss the difference between humiliation—being forced down—and humility—choosing to stay grounded, and how Will Smith's character, Chris Gardener, retains his d ... Show More
21m 16s
Mar 2021
An Actress, Supermodel and Country Star Pull Back the Veil on Depression
<p>From May 24, 2007: Oprah talks to people in the public eye who are dealing with the effects of depression. Actress and author of <em>On the Couch</em>, Lorraine Bracco shares what she called “a vortex of pain,” and her daughters talk about how they were affected. Country singe ... Show More
37m 13s
Jun 2022
How to Cure PTSD : The Trauma Toolkit for Mind & Body, with Susan Banitt
Send us a textSusan Pease Banitt, LCSW, is a social worker and psychotherapist who specializes in the treatment of severe trauma and PTSD. She has worked in the field of mental health for more than four decades in diverse settings and teaches classes on healing from trauma in Por ... Show More
33m 24s
May 2024
Ashleigh: PTSD, isolation, and self-acceptance
<p>Nobody’s worse off than you; everyone just experiences things differently. This is what 27 year old Ashleigh has come to understand about her own trauma. Previously, she minimised her own experiences, thinking it can’t be that bad, but learnt that until she acknowledged her ow ... Show More
25m 46s
Apr 2024
How to Grow After Adversity
Karen Guggenheim was devastated by the death of her husband, Ricardo. She was alive, but dead to the world around her. Slowly she put her life back together and found growing happiness. To share her insights with others in need, Karen started the World Happiness Summit. Karen's ... Show More
40m 42s
Dec 2018
Karen Armstrong: Steps to a Compassionate Life, Part 2
<p>Former Catholic nun, world-renowned religious scholar and author, Karen Armstrong discusses her memoir, "The Spiral Staircase." Karen discusses the details of her fascinating spiritual journey, which began when she joined a convent at the age of 17. Hoping to forge a deep conn ... Show More
34m 23s