Karen Moon on The Summer of Healing

Why do we still treat music like a luxury, given everything we now know about what it actually does for the human brain? Kelly talks with music educator and composer Cava Menzies and hearing surgeon and neuroscientist Dr. Charles Limb about the strange, powerful territory where s ... Show More

Kelly reads a birthday letter from her lifelong friend Mary Hope McQuiston to her father Bob, who is turning 90. Instead of throwing a surprise party, Mary Hope decided to honor her dad by collecting the lessons he's taught her—one for each decade he's lived. What unfolds is a po ... Show More

Kelly follows up on her conversation with Susan Cain (author of Quiet and Bittersweet) with a song that captures the same ache of longing they talked about. It's a small tribute to the things we're all still waiting for, featuring a haunting, original song, Someday, by her friend ... Show More

From Dating and Relationship struggles to dealing with Anxiety, Trauma and Depression, Lisa with “So My Mom’s a Therapist” has quickly become a trusted voice for hundreds of thousands of people online. We talk dating difficulties, couples counseling, dealing with social anxiety a ... Show More

<p>During Mental Health Awareness Month, Geth speaks with a 67-year-old psychologist about combating loneliness post 2020. She discusses working with clients aged 6 to 86 and the effects of the pandemic on teachers and students. She also reflects on what it was like seeing Chris' ... Show More

Ivy Kwong is a second-generation Asian American Licensed Marriage & Family Therapist, Life, Transformation, & Relationship Coach, Speaker, and Author who offers trauma-informed and social justice-minded therapy and coaching for individuals. Jeannie and Ivy spend some time discuss ... Show More

OOD chats with creative, marriage and family therapist, Randé Dorn about everything from what to expect when you go to therapy, to tools to ground yourself during these unprecedented times. Bless your water and join the ladies for a mentally therapeutic convo. Need OOD’s advice? ... Show More

#MeToo founder Tarana Burke is known as a truth-teller. In this episode of Truth Be Told she goes even deeper, revealing for the first time the depths of despair she’s felt over the last few months, and the ways during these dark times she’s chasing joy and renewal. And grab your ... Show More

One thing the Ellises will do is take care of their mental health. And in this episode, they've invited licensed therapist Kier Gaines to help talk through some of their latest challenges. And yours too! Dead ass. See omnystudio.com/listener for privacy information. 

Despite being attacked as a college student, the author of What A Body Remembers went on to become an attorney defending violent offenders. She talks about the various ways trauma ripples thru our later lives and finding her voice despite anxiety, hyper vigilance, PTSD & shame. M ... Show More

<p>Jeremy is joined this week by Australian therapist Jane Kennedy, who shares her journey from church ministry and humanitarian work into private practice specializing in religious trauma, exploring how burnout, deconstruction, and the “white savior” mindset shaped her career sh ... Show More

Nadine discusses the most common psychological and emotional challenges that young adults face today and how to replace unhealthy negative emotions such as anxiety and low self-esteem with healthier ones. She also describes the psychological model she uses with her clients that a ... Show More