logo
episode-header-image
Apr 2023
54m 35s

Conquering One of the Hardest Ultramarat...

Whoop
About this episode
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by ultramarathoner and data scientist John Kelly. John is fresh off his completion of one of the most grueling endurance races in the world, the Barkley Marathons. He has won numerous endurance races, competed in multiple Ironmans and triathlons, holds a Guinness World Record, and a PhD from ... Show More
Up next
Aug 19
What You’re Getting Wrong About Metabolism (And How to Fix It) with Dr. Nick Norwitz
Metabolic health is far more nuanced than conventional nutrition advice suggests. On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with Metabolic Health Expert Dr. Nick Norwitz MD PhD to discu ... Show More
58m 28s
Aug 12
How To Improve Your Heart Rate Variability (HRV)
Heart rate variability (HRV) is one of the most powerful metrics for understanding your recovery and resilience. In this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes and WHOOP Staff Research Scientist Dr. G ... Show More
43m 24s
Aug 5
Taking The Guesswork Out of Women's Health with Natural Cycles° CEO Dr. Elina Berglund Scherwitzl
Women's health has long been underserved by research, leaving many women without the information they need to understand their own bodies. On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with ... Show More
36m 51s
Recommended Episodes
Jul 2020
Dean Karnazes and the Importance of Pushing Yourself to New Realizations
TIME magazine named him one of the “Top 100 Most Influential People in the World.” Men’s Fitness hailed him as one of the fittest men on the planet. He’s run 50 marathons in 50 states in 50 consecutive days, 350 miles non-stop. He won the World’s Toughest Footrace, the Badwater U ... Show More
49m 32s
Mar 2023
What's it like to run the Barkley Marathons?
The Barkley Marathons is widely regarded as being the world's toughest ultramarathon, completed by only 17 people in its 35-year history. Author and ultrarunner Michiel Panhuysen knows firsthand how difficult it is, having competed in it multiple times, and his new book In the Sp ... Show More
41m 30s
Aug 2024
Turn Your Pain Into Fuel - David Goggins
<p class="Type__TypeElement-sc-goli3j-0 gfMYqC">An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-up ... Show More
14m 23s
Feb 2024
Do The Impossible - David Goggins
<p class="Type__TypeElement-sc-goli3j-0 gfMYqC">An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-up ... Show More
19m 44s
May 2024
Become Relentless - David Goggins
<p class="Type__TypeElement-sc-goli3j-0 gfMYqC">An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-up ... Show More
25m 58s
Sep 2024
Become Unstoppable - David Goggins
<p class="Type__TypeElement-sc-goli3j-0 gfMYqC">An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-up ... Show More
39m 21s
Jan 2025
Turning Pain into Power: Embracing Life After Trauma - David Goggins
<p>An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a so ... Show More
25m 10s
Mar 2025
Commit, Adapt, Succeed - David Goggins
<p>An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a so ... Show More
31m 8s
Jun 2024
KHC 076 - Let’s Talk Endurance with Andrew Huberman
Join us for a discussion with Cam and Andrew Huberman. Today we’re talking about human endurance and how people like Courtney Dauwalter and Ken Rideout can endure the pain of long races. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com ... Show More
1h 17m
Aug 2024
Never Give Up - David Goggins
<p class="Type__TypeElement-sc-goli3j-0 gfMYqC">An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-up ... Show More
13m 43s