logo
episode-header-image
Jan 2025
25m 10s

Turning Pain into Power: Embracing Life ...

The Resilient Mind
About this episode

An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.


Download MyDry30 app: https://mydry30.onelink.me/drgz/theresilientmind


Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠


Special thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowes


Watch the full interview on Lewis's page: https://www.youtube.com/watch?v=pOIBztTDLfQ




Hosted on Acast. See acast.com/privacy for more information.

Up next
Today
Who Do You Think You Are - Alan Watts
Alan Watts was a British-American philosopher and speaker known for bringing Eastern wisdom into the heart of Western culture. With a poetic yet playful style, he made complex ideas from Buddhism, Taoism, and Hinduism feel beautifully human and deeply accessible.Take action and s ... Show More
53m 6s
Aug 21
Get Unstuck for Good: The Inner Work That Creates Real Change - Gabby Bernstein
Let Gabby Bernstein help you manifest the life of your dreams! As a world-renowned spiritual teacher and bestselling author, she has inspired millions with her transformational approach to mindset, manifestation, and inner healing. Take action and strengthen your mind with The Re ... Show More
35m 31s
Aug 20
How Trauma Lives in Your Body (And How to Free It) - Danielle Bird
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=t_PLwfBXGwYWhat if trauma isn't the event that happened to you, but the energy that gets stuck in your body from the lack of processing that event? In this episode, we sit do ... Show More
1h 7m
Recommended Episodes
Jul 30
Elite Recovery & Resilience: Lucy Davis on Training, HRV, and Mental Strength
On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Lucy Davis, HYROX athlete, ultra-marathon runner, and content creator. Lucy shares the fitness, wellness, and recovery strategies that power ... Show More
46m 17s
Aug 2024
David Goggins: “These 2 min 13 secs Changed My Life!” Do THIS When Life KNOCKS You Down!
SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/tickets.In this powerful episode, I sit down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't ... Show More
1h 38m
Aug 2024
E055 - Extreme Athlete: Reach Peak Performance & Increase Mental Strength | Ross Edgley
Joining me today for some cold hard truths on building mental strength and expanding your potential through discomfort is extreme endurance athlete, Ross Edgley. Best known for his unthinkable challenges, from running a marathon whilst pulling a car to swimming 1792 miles in 157 ... Show More
1h 38m
Aug 2024
Forger un Mental Inarrêtable et une Persévérance Extrême ⚔️ Avec Bazinga
#135 - Prêt(e) à découvrir comment repousser tes limites mentales et physiques à l'extrême ? 🚀 Plongeon dans les profondeurs de la résilience et de la persévérance avec Bazinga dans cet épisode !On revient sur notre défi actuel de compléter un Ironman, sur comment oublier l ... Show More
1h 45m
Sep 2024
E060 - Science-Exercise Expert: "Use Science To Achieve Your Maximum Potential!" | Dr. Andy Galphin
Today’s episode is all things exercise science and human performance with Dr. Andy Galpin, an acclaimed professor with a Phd in human Bioenergetics and over 100 peer-reviewed papers to his name. As the co-founder of BioMolecular Athlete and Vitality Blueprint, Dr. Galpin is at th ... Show More
1h 24m
Apr 2025
134. The Unexpected Power of HYROX for Building Discipline, Resilience, and Recovery
In this episode of Unhooked I share my new obsession: the HYROX Fitness Challenge.You'll learn:What HYROX is and how the competition worksWhy Jeremy decided to sign up (spoiler: it started on a whim!)The powerful ways a fitness challenge can fuel your recovery — from reignit ... Show More
17m 51s
Jul 2024
A Former Olympic Rower on Grit, Heartache and Success
In 2012, Michael DiSanto graduated from a prestigious university. But instead of following the path of his peers, he set out to achieve a lofty goal: make the 2016 Olympic rowing team. It was a tough decision and even tougher training process; at times he was bored, at times he w ... Show More
44m 26s
Jan 2024
#112: How To Become More Resilient During Tough Times
When Arnold arrived in America in 1968, it was a time of seemingly unparalleled difficulty. And yet, Arnold reflects back on that time with fondness because of a technique he developed to help him find positivity and hope during hardship. On this episode, Arnold highlights the th ... Show More
11m 48s
May 2020
David Goggins, Dorian Yates, Eddie Hall, Ross Edgley - Why Most People Quit At 40% & How To Push Through That Barrier
BUSINESS ACCELERATOR - Open Now: https://londonreal.tv/biz/ 2020 SUMMIT TICKETS: https://londonreal.tv/summit/ NEW MASTERCLASS EACH WEEK: http://londonreal.tv/masterclass-yt LATEST EPISODE: https://londonreal.link/latest London Real Journeys is our new format exploring over 600 e ... Show More
51m 3s
Aug 2023
7 Life-Lessons From Muhammad Ali
Muhammad Ali is remembered as one of the greatest athletes and personalities to ever grace us with their presence. His courage, his passion, and his wisdom lived far beyond the boxing ring he inhabited for so many years. We can learn much from this iconic figure, but perhaps none ... Show More
26m 55s