Senator Cory Booker On Unity, Hope & Healthy Food For All| Listen on Anghami

Jul 7

World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender

John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from competition at his peak. We discuss his evolution from forcing outcomes to allowing flow ... Show More

1h 48m

Jul 3

Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health

Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune ... Show More

1h 10m

Jun 30

The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being

Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our intuitions about happiness are spectacularly wrong and the mental health crisis pla ... Show More

2h 30m

Feb 2025

America’s Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore

The rise in obesity and chronic disease over the years is alarming. Rather than genetics, it can be attributed to environmental and dietary changes, emphasizing the role of food quality over quantity. And while GLP-1 agonists like Ozempic may show some promise in addressing metab ... Show More

1h 4m

Dec 2024

RFK JR, The Obama Administration, School Lunch Programs + GMO Labeling | Solo

In today’s solo episode, I’m exploring some hot-button topics surrounding RFK Jr. and the Obama administration, especially in relation to food policy. I’ll unpack the criticism currently surrounding RFK Jr. and share why I’ve been a long-time fan of his environmental and health ... Show More

42m 42s

Oct 2024

Camilla Marcus: The Crisis of the Food System - The Impact on Female Health and Why Sustainable Practices Matter

Can the future of food be both delicious and sustainable? In this episode of A Really Good Cry, I chat with Camila Marcus, an inspiring chef, restaurateur, and sustainability advocate. Known for her pioneering work in promoting ethical dining, Camila shares her journey from growi ... Show More

47m 15s

May 8

Why the ‘big food’ industry is killing us – and how to fight back | Prof. Brian Elbel and Prof. Tim Spector

👀 Unwrap the truth 👉 Try the new ZOE app Why do we eat what we eat? It might feel like a personal choice, but hidden forces—industry tactics, government policies, and even cutting-edge food science—shape our decisions every day. In this episode, Professor Brian Elbel from NYU a ... Show More

1h 3m

Sep 2024

Inside Congress’s Mission to Combat Chronic Disease | Rep. Vern Buchanan

What if the key to fixing our broken healthcare system lies within Congress? On this episode of “The Doctor’s Farmacy,” I sit down with U.S. Representative Vern Buchanan to tackle one of the biggest crises facing our country: the rise of chronic disease and its staggering economi ... Show More

43m 32s

Jun 2015

James Colquhoun: Why Food Matters & I'm Hungry For Change

We love getting peoples perspectives on health and nutrition, especially when they've interviewed dozens of health leaders around the world, then made two inspiring documentaries that go on to transform and enhance the lives of millions of people! Our fantastic guest this week is ... Show More

1h 7m

Jun 23

NYC Mayoral Candidate Zohran Mamdani on Abundance, Socialism, and How to Change a Mind

Before today’s show, a personal announcement. After almost 17 years at The Atlantic, I have just officially moved my writing full time to Substack, the newsletter platform. If you like this show, if you’re a fan of my work, I think you’ll love what I’m trying to build. Sign up he ... Show More

43m 1s

Feb 2025

253. This Will CHANGE How You See Food w/ Calley Means

In this in-depth conversation with Calley Means, we dissect the root causes of the chronic disease epidemic and explore the political forces shaping our health landscape.This is a powerful discussion on the economic incentives driving chronic illness, the rise of the Make America ... Show More

1h 26m

Apr 1

#558: Rethinking Ultra-Processed Foods in the Modern Food System – Duane Mellor, PhD

Discussions around ultra-processed foods (UPFs) and their role in public health have gained significant traction in recent years. While some advocate for categorizing and regulating these foods due to their potential negative health effects, others argue that such classifications ... Show More

52m 8s

Sep 2024

2695: Waste Not, Want Not by Nancy Clark on Reducing Food Waste & Sustainability

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2695:Nancy Clark explores the pressing global food challenges we'll face by 2050, driven by population growth and climate ch ... Show More

12m 22s

Senator Cory Booker On Unity, Hope & Hea...