Planning a trip? Here's how to pack like...

Traveling alone can be a great opportunity to relax, try a new experience and learn more about yourself. But if you're interested in planning a solo trip, where do you start? In this episode, we'll cover how to cope with loneliness, safety concerns when traveling alone, and how t ... Show More

BJ Fogg, a behavior scientist at Stanford University and author of Tiny Habits, says you’ve got to start small if you want your habit to stick. He shares his research including the important role of positive emotion in habit formation and why you can work on several habits at onc ... Show More

For a lot of us, this time of year often triggers a financial reckoning. As you recover from the holidays, here are 6 tips from past Life Kit experts on how to save money year-round. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedba ... Show More

Summer holidays are a time for relaxation, adventure, and quality family time. But before you can enjoy all the fun activities and destinations your holiday has in store, there's one thing you need to tackle first: packing. For families, packing can be a daunting task, with so ma ... Show More

In this week’s episode I give you all my tips and tricks when it comes to traveling. Starting off with packing and how to stay organized when you're traveling. I also share my airport routine that I swear by and some flight anxiety tips for you to implement next time you&apo ... Show More

We all travel a lot more than we used to and it is epic. However along with our increased travel is the increased dilemma of what to eat and what training to do when you are traveling. Then of course you have a meltdown on what to pack, how many sets of running kit and so the lis ... Show More

well…. i lasted 4 days back in la and decided i needed to go back to nyc, so i’ve been traveling A LOT. needless to say i’ve picked up a lot of travel tips over the years that has made my life easier and i wanted to share with you guys. some boring but very useful packing tricks, ... Show More

<p>It's Travel Girl Season! And that means it is the perfect time to share all my travel tips, tricks and essentials with you! As someone who is currently in her Travel Girl Era and has been traveling through Europe before I hope that I have some information up my sleeve that can ... Show More

last summer, my dad and i spent a month in europe. and before we left for our trip, my dad said, i challenge you to fit everything you need for a month in europe in a carry-on suitcase. at first i was like, there's no way. some people would call me an over packer. but even when i ... Show More

<p>Tinx is off to London today and she’s sharing her favorite travel tips! Tinx gets specific on the best way to beat jet lag, how to dress for the flight, set up your seat space, and more! Plus, Tinx shares how she packs for a trip – don’t throw random things in a bag, plan spec ... Show More