“I guess for me the real tragedy is this idea of a life where you're getting further and further away from something meaningful or what you want and then just watching the time, like having to sell your time in which you do something meaningless. That's deeply horrifying to me. I mean, I know that is describing a lot of jobs and work, but I think a lot of th ... Show More
Aug 14
How to Fully Engage with the Rest of Your Life (Sharon Blackie, PhD)
“If we stop transforming, and we try to hold ourselves back, we’re effectively stagnating and killing the life that’s ahead,” says psychologist and author Sharon Blackie, PhD. Today, we talk about what Blackie has learned from studying myths and fairy tales, and working to reimag ... Show More
48m 44s
Aug 7
The 63-Second Chance to Rewire Your Brain (Caroline Leaf, PhD)
“We can’t change what’s happened, but we can change what it looks like inside of our mind-brain-body network,” says neuroscientist Caroline Leaf, PhD. Here, Leaf shares what she’s learned about how our minds work, and how we can change a thought, a habit, a pattern. And we get in ... Show More
38m 50s
Nov 2023
261. How to Stretch Time with Jenny Odell
Author and artist, Jenny Odell, discusses how to break from the attention economy long enough to feel fully alive in a culture obsessed with productivity. She shares stories of her encounters with nature, how to be creative instead of productive, how to be less useful in order to ... Show More
1h 5m
Dec 2022
Time Is Way Weirder Than You Think
It’s not an exaggeration to say that “clock time” runs our lives. From the moment our alarms go off in the morning, the clock reigns supreme: our meetings, our appointments, even our social plans are often timed down to the minute. We even measure the quality of our lives with re ... Show More
53m 42s
Jan 2021
How to Do Nothing | Jenny Odell
For an audience of meditators (or aspiring meditators), the idea of doing nothing shouldn’t be foreign. But, speaking from personal experience, it is very possible, especially for Type A people, to approach meditation with an agenda. In which case, sitting on the cushion can be v ... Show More
59m 13s
May 2020
For Whom the Alarm Clock Tolls
'Time famine' is when you just don't feel you have a spare moment... and it can make you miserable. It's a feeling Dr Laurie Santos knows only too well, so she seeks help from her time affluence hero, Idler author Tom Hodgkinson.Tom lives life to the full, but he ensures he carve ... Show More
34m 16s
Dec 2020
#86: Time is a Choice: How to Harness Productivity with Laura Vanderkam
“Time keeps passing, whether you think of how you are spending it or not.” Everyone has the same 24 hours in a day. And yet, the busiest people are not necessarily the most productive. How can we best allocate that time that we are given? Laura Vanderkam is a bestselling author, ... Show More
1h 3m