Life Chapter Update with Lanz

Marah Odeh is a dietician and nutrition expert on a mission to help you build your best life realistically and simply. GIRL TALK!- I think every girl can relate to this conversation, feeling out of control with food, binge eating and fueling the same cycle over and over again. I ... Show More

New Episode Alert! This week, I’m joined by Shadi Nayyer, Global Head of Creators Program at TikTok, live from the Crypto Content Creator Campus! We dive into the confidence and empowerment behind content creation, how to find your niche, and what it takes to stand out in the eve ... Show More

Welcome to #TME! ✨ It’s 2025, and we’re stepping into a new era of health and wellness! In this episode, I’m diving into the fascinating world of clean and organic beauty with Judy Daghestani, Co-Founder of Laurus Organics—a premium wellness distributor of organic skincare in Dub ... Show More

Welcome to the 39th episode of the Behind The Scenes Podcast! WHEW! This is our favourite episode so far and we are so excited for you all to listen! We were joined by a very special guest @Juniorala_ who shared the story of how he met his fiancé in a love at first sight scenario ... Show More

Welcome to the eighth Behind the Scenes Podcast episode! In this weeks episode we highlighted that the month of September is Sickle Cell Awareness month & touched on what we can do to help people with Sickle Cell and how important it is to know what your genotype is, especially w ... Show More

Welcome to the 98th episode of the Behind The Scenes Podcast! On this week’s episode we discussed Jackie Aina’s latest mess up with the new line of her Forvr Mood candle collection. It seems like every couple of years she’s apologising to Nigerians for one thing or another. Hopef ... Show More

Welcome to the 84th Behind The Scenes episode. What a week it has been on social media and of course, it stems from the way of men. This episode we discussed the embarrassment that uk men have caused to women. How can you use a traditional wedding ceremony and gele as a cop out t ... Show More

Happy Wednesday! Today on the podcast we are trying something a little bit different. Rather than just discussing one topic, we are doing a chit chat life update discussing all things dating, marriage, crushes, and more! Let us know what you think of this new format in the commen ... Show More

Agora sim 2024 pode começar, né? #BoatDelas🛟 está oficialmente no ar e com muitos convidados incríveis! Nesse primeiro episódio recebemos o casal do ano: Mari Saad e Rômulo Arantes Neto! Batemos um papo sobre TUDO: casamento, vida pessoal, carreira! Se preparem que esse episódio ... Show More

Your new favorite podcast is back again! This week the girls get into WAP, Rick Ross's sex appeal, and what consent looks like in a relationship. We're also getting transparency this week as they share some of their own creepy moments because nobody's perfect. As always live twee ... Show More

Today's episode is a little different as the couple decide to reminisce the past and look back at how they first met, when they first kissed and who said I love you first. They started off as friends and are now getting married so let's find out who made the first move. We of cou ... Show More

Season 3 is a wrap! This has been an amazing year with you all! Thank you for coming along with us on this crazy new transition and rebrand, and supporting us each step of the way!! We appreciate every last one of you--and can't wait to see you next year! In this week's episode w ... Show More

Último episódio do #BoatDelas no ar! Quem aí amou acompanhar essa semana? E pra fechar com chave de ouro, vamos receber a atriz e modelo maravilhosa: Bella Campos! Vocês pediram muito e finalmente veio aí! Batemos um papo incrível sobre carreira, vida pessoal e muitas novidades! ... Show More