logo
episode-header-image
Mar 2023
1h 10m

What We Can Learn from the Wisdom of Har...

iHeartPodcasts
About this episode
In This Episode, You'll Learn … Why we need to honor the history of our ancestors like Harriet Tubman How struggle and hardship are universal and also necessary to learn and grow How Spring came to explore and write about the spiritual nature of Harriet Tubman The lesson and legacy of Harriet and how we can learn to break free from the “prisons” of our ... Show More
Up next
Apr 17
The Most Effective Strategies to Overcome Anxiety and Build Positive Habits
In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection he ... Show More
54m 24s
Apr 14
How To Live with Uncertainty and Find Hope in the Midst of Chronic Illness with Marisa Renee Lee
In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolonged uncertainty, exploring themes of hope, emotional endurance, and identity vers ... Show More
50m 50s
Apr 10
How to Have Better Conversations: Learn to Argue Less and Listen More with Jefferson Fisher
In this episode, Jefferson Fisher discusses how to have better conversations by learning to argue less and listen more. Jefferson emphasizes that winning arguments is counterproductive, as it damages relationships and breeds contempt. Instead, he advocates for approaching convers ... Show More
58m 33s
Recommended Episodes
Feb 2023
Deep Genealogy | Spring Washam
tail spinning
1h 19m
Aug 2019
How to Unlearn: Humble The Poet On Simple Truths For A Better Life
“We all have the unlimited power to shift our perspective, and with that the unlimited power to change the way we feel about life.” Humble The Poet We craft our identity around story. And that story is comprised of beliefs. But you are not your beliefs. And that story isn't just ... Show More
2h 52m
Nov 2016
Gabrielle Bernstein: The Journey From Addiction to Awareness
tail spinning
55m 5s
Mar 2020
Episode 4: Conversations on the Nature of Consciousness, Memory and Manifestation
<p>In this episode a woman asks who or what is aware; another woman asks about memory and its relationship with identity; and a man asks if insentient things are a movement of consciousness.</p> <p>These dialogues are taken from Rupert Spira's May 2019 retreat in Wales, <em>The T ... Show More
31m 47s
Mar 2019
Harriet Tubman
Born into slavery during the early 1800s in Maryland, she survived a tragic, violent childhood before ultimately escaping and gaining her own freedom. Unsatisfied, Harriet Tubman embarked on a mission of liberation, freeing slaves and shepherding them to the North via the Undergr ... Show More
48m 27s
Apr 2020
Episode 5: Conversations on Stabilising As Awareness, Time and Space, and Attention
<p>In this episode a man asks about the process of integration following the recognition of our true nature; a woman asks how to focus attention on objects without contracting into a separate self; and a man asks if the observer of the observed is located inside the body.</p> <p> ... Show More
29m 54s
Dec 2021
Elizabeth Lesser | Courage Over Comfort [Best Of]
<p>Even as a kid, my guest, Elizabeth lesser was the rebel, the activist, the feminist in the family. Growing up with three sisters, and one very traditional father, she could never understand why the women didn't make more decisions and have more power. Hers was not a voice that ... Show More
59m 2s
Listen to millions of songs and podcasts on Anghami