In 2014, Wil was being treated for severe depression at an inpatient mental health program. One day, his therapist issued a challenge that renewed his sense of purpose.
Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org.
Some guidance:
--Focus on ONE moment that you will never forget.
--Make sure you're in a quiet, non-echoey room.
--Speak conversationally, like you're talking to a friend.
--Let us know why this person continues to impact your life.
--If your hero were standing front of you today, what would you say? Address them directly.
-- Here are some tips on how to make a great recording on your phone.
Thank you!