Apr 22
Dolorology (PAIN) Encore with Rachel Zoffness
In an encore of one of our top episodes ever, Dr. Zoffness is back to chat about her brand new book, Tell Me Where It Hurts. PAIN. What is it? Where does it come from? And how can we hurt less? Which hurts more, a kidney stone or heartache? Why does chronic pain persist? Can we t ... Show More
1h 42m
Aug 2021
The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker
In this episode, my guest is Dr. Matt Walker, Ph.D., Professor of Neuroscience and Psychology and the Founder & Director of the Center for Human Sleep Science at the University of California, Berkeley. He is also the author of the international best-selling book Why We Sleep and ... Show More
3h 3m
Nov 2019
Sleep: All Aboard the Snooze Cruise!
Not sleeping enough turning you into a monster? Cutting-edge science helps us understand why. And we sort through the fads to find out, what really works to get more ZZZs. We speak with lab coordinator Pam De Young, sleep researcher Dr. Brady Riedner, and circadian scientist Prof ... Show More
34m 15s
Feb 2024
Cyril & Blaze and The Boo Boo Zoo 🐿️🦊 Bedtime Story For Children
In tonight's story, we visit the Sleepy Forest hospital, a.k.a the Boo Boo Zoo, where a couple of animals who would usually be awake when the other was sleeping, and sleeping when the other was awake, began a friendship that would change their sleeping habits forever. Relax, get ... Show More
26m 38s
Feb 2024
EP. 35 Cut the Camera Podcast: Exploring the Science of Happiness with the Sturniolo Triplets
Welcome to Cut the Camera, where hosts Chris, Matt, and Nick of the Sturniolo Triplets embark on a journey to uncover the science of happiness. Join the trio as they delve into the intricacies of what it truly means to be happy and how it extends beyond mere emotion, impacting ev ... Show More
1h 18m
Feb 2024
The Dimpled Dumpling & The Croissant Moon 🌝🥐 Calm Kids Story For Sleep
In tonight's bedtime story for kids, we're heading to the dimpled dumpling café, which has just opened up in Lower Starry Skies. The owner, Uma, a mysterious lady from a far off land, has plenty of stories to share- but only if someone orders the correct combination from the menu ... Show More
28m 36s
A G-rated, kid-safe Smologies edit all about getting your Zzzzzs. Neurologist and somnologist Dr. W. Chris Winter is an expert on sleep, and since his first interview, he’s released a book called “The Rested Child” all about sleep and kiddos! So parents, kids and anybody else can dive in to learn about different sleep stages, what sleep does to the brain, in ... Show More
<p><strong>Do you struggle with sleep? This week Drew Ackerman of Sleep with Me podcast tries tips for a good night's sleep, and we explore why it's so important to our well-being.</strong></p>
<p><strong>Link to episode transcript:</strong> <a href="https://tinyurl.com/4zhdc58z ... Show More
