For episode 204 of the Metta Hour Podcast, we have the second in a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Zainab Salbi, pulled from the Living An Authentic Life Summit.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed profe ... Show More
Mar 2023
Super Soul Special: Zainab Salbi: Giving Women a Voice
Original Air Date: August 26, 2018Women’s rights activist and international humanitarian Zainab Salbi discusses her dedication to helping women in war-torn regions rebuild their lives. An Iraqi-American, Zainab talks about growing up in Saddam Hussein's inner circle, leading a li ... Show More
30m 50s
Mar 2024
Authenticity Can Heal Trauma l Najwa Zebian
In this episode, we dive into a discussion on being your true and authentic self. The conversation is through the lens of culture, religion, parents' expectations, and how to reconcile those forces in order to move forward, heal, and lead an authentic life.The conversation is wit ... Show More
36m 28s
Apr 2023
From the Metta Hour Podcast with Sharon Salzberg | "Real Life" Book Preview
<p>You may have heard our interview with Sharon Salzberg earlier this week where we talked about openness, not believing the stories you tell yourself, and why the most powerful tools often seem the most stupid at first. I'm a big fan of hers and everything she does, so we wanted ... Show More
1 h
Feb 2023
Making Real Change: Healing Ourselves and The World. With Sharon Salzberg
Today’s guest is Sharon Salzberg, one of the most prominent voices in the field of meditation, co-founder of the Insight Meditation Society, and author of 11 books including the NY Times Best Seller Real Happiness. Our conversation is about her newest book, Real change, Mindfulne ... Show More
36m 18s
Sep 2022
Sharon Salzberg - Love and Wisdom
In this episode, Wendy speaks with renowned and beloved meditation teacher Sharon Salzberg. Sharon has been teaching meditation in the West for over 40 years, and is the co-founder of the Insight Meditation Society. Their conversation covers many topics, including: finding Buddhi ... Show More
58m 33s
Apr 2023
The Journey from Isolation to Openness and Freedom || Sharon Salzberg
Today we welcome Sharon Salzberg, who is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is the co-founder of The Insight Meditation Society. Her podcast, The Metta Hour, has amassed six million downloads and features interviews with thoug ... Show More
52m 53s
Oct 2018
Owning Your Darkness as a Path to Freedom: Zainab Salbi
<p><a href="http://zainabsalbi.com/" target="_blank">Zainab Salbi</a> (http://zainabsalbi.com/) is a humanitarian, author, and global change-maker. At the age of 23, Salbi founded Women for Women International, a grassroots humanitarian and development organization ... Show More
1h 5m
Apr 2025
Real Talk: Life Lessons and Growth
In this honest raw episode of the Lasting Impressions Podcast, host Maya Mattar sits down with Rita Baki, a renowned Neuro Coach, Timeline Therapist, and American Board Certified Clinical Hypnotherapist. With a robust background in educational leadership, Rita’s passion for teach ... Show More
50m 10s