Fatigue can have as much of an affect in your ability to function as alcohol, and yet while you would be chastised for drinking before appearing on the ward, hospitals have systematically removed the spaces where tired clinicians can rest and recover.
The Royal College of Anaesthetists have been campaigning to raise awareness of the dangers of fatigue, and ... Show More
Nov 18
Climate, “car spreading”, and conflict
<p>It’s the BMJ’s annual climate issue - and in this episode, we’ll be hearing about more ways in which climate mitigation is good for health.</p>
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<p>Firstly, climate change is fuelling conflict, and exacerbating the impact it has on fragile healthcare systems. Andy Hain ... Show More
44m 12s
Nov 3
Doctors against the far right
<p>Far right rallies have been held across the UK, culminating in a large parade in London where Elon Musk spoke. At the same time, politicians from across the political spectrum are following the talking points of far right parties - and shifting their policies rightward, even t ... Show More
31m 11s
Oct 21
The shaky science of the Q-collar, exercise for osteoarthritis, and patient choice.
<p>This week on the podcast</p>
<p>The BMJ investigates Q-COLLAR, an American device that distributors claim can reduce brain injury from contact sports. Investigators James Smoliga and Mu Yang take us through the evidence, and former NFL punter turned US bobsled team member John ... Show More
36m 10s
Apr 2024
GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine
This is episode 3 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and leading public educator about the role of sleep in health, disease and performance.
We explain how our ... Show More
2h 18m
Mar 2024
#088 The Science of Optimizing Sleep - Special Preview
<p dir="ltr"><a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.foundmyfitness.com/premium?utm_campaign=sleep_aliquot_public&utm_medium=podcast&utm_source=podcast ... Show More
21m 48s
Feb 2024
How Separate Beds Can Boost Your Relationship, The Truth About Sleep Supplements & Naps, Reducing Night Time Peeing & The New Science Of The Body Clock with Professor Russell Foster #424
Prepare to learn everything you wanted to know about sleep (but were too tired to ask). For today’s episode I’m welcoming back Professor Russell Foster, one of the world’s foremost experts on circadian rhythms and sleep. Russell is Professor of Circadian Neuroscience at the Unive ... Show More
2h 11m