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Sep 1
ep 202: navigating difficult emotions | feeling upset doesn't mean you're lacking faith
In this episode I share about some conversations that have come up with my kids lately, inspired by the toddler saying "Jesus cried", leading into a life lesson based around John 11:35 Jesus wept.Even though Jesus knew the outcome, he still grieved the death of Lazarus and it's o ... Show More
18m 24s
Aug 26
201: We're baaaaack and launching a new name! Teach Me to Abide will be a space for you to remember God's faithfulness in every season of life
I'm so happy to be back behind the mic!After taking some time off, I was able to reevaluate where the show is going. I will be continuing on with a season under a new name (art and name change coming in a few days), Teach Me to Abide.I feel like that's the season God has been pul ... Show More
10m 21s
Jan 2026
Episode 200: Following wherever God leads
I’m not sure when I’ll be back. If you want to connect in the meantime, you can always email me at doihaveadhdpodcast@gmail.comSocials that I check sometimes:@createdbycheska on Instagram@garyandcheska on TikTokLove you. Byyyyyye 🤍 
15m 27s
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