We get lost in it all sometimes, but it’s important to remember why you’re here. To be, to enjoy & to soak it all it all in. To talk to the sun, embrace nature and take it one day at a time while remembering it’ll all fall into place
Virtual yoga link: https://www.moment.co/lexihidalgo
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May 11
Five things you can do now to make life better
We're getting straight to it with five things you should change for a happier life. This is a no sugarcoating, tough love episode -- because nothing in your life is going to change if you don't change anything in your life. - Always with love, Lexi Keep up with me here, too: Inst ... Show More
37m 56s
May 2023
Start Here: Life Lessons From my Dad
An unconventional episode, but aren't they all a bit!?It is easy to get swept up in all you "should" be doing along your "fitness" journey-- If and when you're feeling overwhelm? Take a deeeeep breath, zoom out, and refocus on remembering what matters MOST. And the fact that our ... Show More
29m 49s
Mar 2025
MORNING MOTIVATION | Start Your Day Right | Powerful Inspirational Speeches
<p>"You belong here." A simple phrase from a yoga class that hit me hard. Yoga has been a space for healing, but also for embracing being the beginner, the outsider. Those words reminded me how often we question our place—whether in a new environment, chasing a dream, o ... Show More
2h 1m
Mar 2025
Live Your Life, Your Way (Female Voice)
Hey there, it’s Jody Agard.
Living life on your own terms is a beautiful thing, but sometimes we forget that we have that power. Today’s meditation is a reminder to step into your life the way that feels most aligned for you.
So, get comfy, take a deep breath, and let’s begin.
... Show More
11m 15s
Jun 2024
The Wellness Master Class with Brendon Burchard — Day 1: Energy & Motivation
Meditation, yoga, and a focus on nutrition are fantastic, but without a firm rooting in a deeply personal purpose and intention, these are just actions. Today’s lesson asks you to connect with the “why” of your life, using that as a foundation for true well-being, motivation, and ... Show More
39m 13s
Feb 2022
The World Will Not Happen Entirely Your Way, But You Must Happen Your Way. #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.
Conscious Plane ... Show More
3m 26s