This week, Erin and Sara cover how to avoid negativity in friendships, the impact of what you're wearing on your mood, and Erin's latest updates.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producer: Montana McBirney
Audio Engineer: Josh Windisch
This episode is sponsored by:
Beis (beistravel.com/foster)
BetterHelp (b ... Show More
Yesterday
All the Tea on Anti-aging + How to Look and Feel Your Best
This week, Erin and Sara are covering all the anti-aging hacks you need to know with holistic nutritionist Elissa Goodman. They discuss peptides, hormones, the importance of listening to your body, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickA ... Show More
1h 29m
Jan 15
Ugh… This Episode Is So Hollywood
This week, Erin and Sara catch up and discuss the Golden Globes, share an update to their Critic’s Choice story, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio Engineer: Josh WindischP ... Show More
1h 18m
Jan 8
I Don’t Want to Be Combative Anymore
This week, Erin and Sara catch up and discuss the Critic’s Choice awards, Feng shui, no shoe rules, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio Engineer: Josh WindischProduced by Wishbon ... Show More
1h 16m
Nov 2022
Breaking Up With Your Friends with Erin Falconer
We have such a great guest on today's episode! Erin Falconer, Therapist and author of the incredible book Breaking Up WithYour Friends, joins us to talk about navigating toxic friendships, boundaries and expectations of friends, and other people's projections. Like the show? Rate ... Show More
1h 31m
Dec 2024
THE CHRISTMAS EPISODE WITH MACY THOMPSON
<p>This week's episode Kenzie sits down with her best friend and tiktok sensation, Macy Thompson for a special holiday episode. The girls are fully decked out head to toe (literally) in their christmas gear chatting holiday traditions, what they're manifesting for 2025, ... Show More
1h 2m
Mar 2022
Episode 62: Seasons Change: I’m Sad, but So Happy for Them
<p>It’s time to get real on this episode of Calm Down! Erin opens up for the first time about the departure of her longtime Fox Sports colleagues, Troy Aikman and Joe Buck. Charissa explains why she embraces change in her life, and Erin admits it’s something she struggles with. R ... Show More
30m 32s
Sep 2023
Winners at War (with Ryan Bailey)
<p>Sarah watches the new Salt Lake episodes and levitates to another universe, filled with hope and possibility. Luckily, she learned several languages/dialects, ones Duolingo only wishes it had heard of first. She realizes the universe is in need of another episode stat, so she ... Show More
1h 25m
Mar 2025
solicited advice on: having a different love language than your partner, dealbreakers vs. preferences, jealousy in friendships, & why situationships hurt so much
230: Two bff's *who have no idea what they're doing* giving you solicited advice on (mainly) dating and relationships. Drea came back for another episode & we're answering a few of your Q's this week - everything from: the difference between venting vs. gossiping, when ghosting i ... Show More
59m 8s
Sep 2023
Dog Days Aren’t Over (with Evan Real)
<p>Shana Tova, Friends of Jill! Sarah celebrates the Jewish New Year by dipping RHONY apples into honey (talk about sweet New Beginnings). She realizes the best resolution to have is to be real - and who better to AG Kiki with than Evan Real (senior TV reporter, PageSix.com, and ... Show More
1h 20m
Jul 2025
ERIKA'S DREAM MAN Ft. Erika Priscilla & Scott Corizzi | Episode 177
New York’s favorite couple Erika & Scott are back on the show this week!! They talk to Drew about crying in Pixar movies, making fan videos for the Jonas Brothers, in-depth Halloween costumes, Drew getting stung by a jellyfish, and so much more. Erika IG: https://www.instagram.co ... Show More
1h 23m
Oct 2023
Chaos Theory (with Kiki Monique aka The Talk of Shame)
<p>After re-watching the Orange County finale, Salt Lake, and yes that Erin v Ubah ep of RHONY, Sarah realizes she simply cannot go on without putting on a Housewives remix. Tardy for the Party, Chic C'est La Vie, Fly Above, all the greats are included. And what better theme for ... Show More
1h 2m
<p>Erin Lichy is BACK. We cover everything from where she (and the other women) stand with Brynn, to Jenna's pubic hair, the roach prank, and that crazy finale.</p><p>Produced by <a href="http://www.dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p>T ... Show More
