This week, Erin and Sara cover how to avoid negativity in friendships, the impact of what you're wearing on your mood, and Erin's latest updates.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producer: Montana McBirney
Audio Engineer: Josh Windisch
This episode is sponsored by:
Beis (beistravel.com/foster)
BetterHelp (b ... Show More
Nov 20
How to Stop the Overthinking Spiral
<p>This week, Erin and Sara discuss Sara’s 17k unread emails, affirmations, and the Eddie Murphy documentary. They are also joined by psychotherapist Stevie Blum to understand why we overthink so much, how to make space for all of our emotions, the questions to ask ourselves in a ... Show More
1h 31m
Nov 13
Not to Be a Monster, But…
<p>This week, Erin and Sara catch up and discuss Josie’s birthday, they look up how much their autographs are worth, Erin clears up some things about season two of Nobody Wants This, and more.</p><p><br></p><p>Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick</p ... Show More
1h 33m
Nov 6
Behind the Scenes of Nobody Wants This
<p>This week, Erin and Sara catch up and discuss their matching teal outfits, Sara’s pinched nerve, and Halloween.</p><p>They also sit down with Nobody Wants This costume designer Negar Ali Kline. </p><p><br></p><p>Executive Producers: Erin Foster, Sara Foster, and Allison B ... Show More
1h 31m
Nov 2022
Breaking Up With Your Friends with Erin Falconer
We have such a great guest on today's episode! Erin Falconer, Therapist and author of the incredible book Breaking Up WithYour Friends, joins us to talk about navigating toxic friendships, boundaries and expectations of friends, and other people's projections. Like the show? Rate ... Show More
1h 31m
Dec 2024
THE CHRISTMAS EPISODE WITH MACY THOMPSON
<p>This week's episode Kenzie sits down with her best friend and tiktok sensation, Macy Thompson for a special holiday episode. The girls are fully decked out head to toe (literally) in their christmas gear chatting holiday traditions, what they're manifesting for 2025, ... Show More
1h 2m
Mar 2022
Episode 62: Seasons Change: I’m Sad, but So Happy for Them
<p>It’s time to get real on this episode of Calm Down! Erin opens up for the first time about the departure of her longtime Fox Sports colleagues, Troy Aikman and Joe Buck. Charissa explains why she embraces change in her life, and Erin admits it’s something she struggles with. R ... Show More
30m 32s
Jan 2025
ERIN LICHY: RHONY'S CRAZY FINALE
<p>Erin Lichy is BACK. We cover everything from where she (and the other women) stand with Brynn, to Jenna's pubic hair, the roach prank, and that crazy finale.</p><p>Produced by <a href="http://www.dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p>T ... Show More
1h 20m
Mar 2025
solicited advice on: having a different love language than your partner, dealbreakers vs. preferences, jealousy in friendships, & why situationships hurt so much
230: Two bff's *who have no idea what they're doing* giving you solicited advice on (mainly) dating and relationships. Drea came back for another episode & we're answering a few of your Q's this week - everything from: the difference between venting vs. gossiping, when ghosting i ... Show More
59m 8s
Jul 2025
ERIKA'S DREAM MAN Ft. Erika Priscilla & Scott Corizzi | Episode 177
New York’s favorite couple Erika & Scott are back on the show this week!! They talk to Drew about crying in Pixar movies, making fan videos for the Jonas Brothers, in-depth Halloween costumes, Drew getting stung by a jellyfish, and so much more. Erika IG: https://www.instagram.co ... Show More
1h 23m
Oct 7
Episode 363: Pregame - Taylor Swift’s The Life of a Showgirl REACTION!
On this very special edition of Calm Down with Erin and Charissa, Erin Andrews and Charissa Thompson — dive headfirst into the cultural moment that is Taylor Swift’s new album, The Life of a Showgirl. From their favorite tracks to all the emotional lyrics, Erin and Charissa are g ... Show More
24m 14s