This week, Erin and Sara cover how to avoid negativity in friendships, the impact of what you're wearing on your mood, and Erin's latest updates.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producer: Montana McBirney
Audio Engineer: Josh Windisch
This episode is sponsored by:
Beis (beistravel.com/foster)
BetterHelp (betterhelp.com/foster)
Boll & Branch (bollandbranch.com PROMO CODE: foster15)
Modern Fertility (modernfertility.com/foster)
Hiya (hiyahealth.com/foster)
LMNT (drinkLMNT.com/foster)
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