logo
episode-header-image
Mar 2023
1h 57m

Zach Braff Is Processing Pain Through Ar...

Rich Roll
About this episode
We all face difficult experiences at some point in our lives: loss, grief, disappointment—feelings that can be overwhelming, confusing, and even paralyzing to confront. But what if we could transform our pain into something beautiful? What if we could use our creativity to process our emotions and, in turn, transmute them into something that speaks to others ... Show More
Up next
Jul 7
World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender
John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from competition at his peak. We discuss his evolution from forcing outcomes to allowing flow ... Show More
1h 48m
Jul 3
Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune ... Show More
1h 10m
Jun 30
The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our intuitions about happiness are spectacularly wrong and the mental health crisis pla ... Show More
2h 30m
Recommended Episodes
Jul 2019
Zach Bush, MD Wants You To Let Go Of Your Story
“The biggest problem we all face is the story that we tell ourselves of what our lives have been. It’s keeping us in a box. The ‘cubicle’ you’re really living in is your story.” Zach Bush, MD He’s back! One of the most fascinating and popular guests to grace this platform, Today ... Show More
1h 54m
Mar 2019
Brian Koppelman On The Artist Within, Nurturing Your Voice & The Importance Of Consistent Creative Practice
“Nobody has to give you permission to do the work that you want to do.”Brian Koppelman Today's guest was always creative, but never thought of himself of an artist.Then Brian Koppelman shifted his mindset. He adopted consistent daily practices to nurture his voice. He finally gav ... Show More
1h 30m
Jan 2021
Building Self Awareness & Feeling Your Emotions with Zach Dereniowski - Ep 210
I wanted to start the year with a powerful interview, so this week I am joined by Zach Dereniowski (@mdmotivator) who is a medical student, mental health advocate and podcaster who has blown up on Tik Tok and Instagram through sharing his own struggles and vulnerabilities. What I ... Show More
54m 53s
Mar 2018
Zach Braff
This week’s episode of Unqualified starts off with a very special announcement from Sim and Amy as well as some incredible feedback from our dear listeners. Then, the wonderfully talented actor and filmmaker Zach Braff (SCRUBS, GARDEN STATE) joins us (15:22)! First, Anna pitches ... Show More
1h 32m
Jan 2016
Don’t Compromise: Living An Expansive Life, The Divine Throughline, Thoughts on Bowie & Why All Roads Lead To Meditation
“I'm just an individual who doesn't feel that I need to have somebody qualify my work in any particular way. I'm working for me.”David Bowie Technically this is another episode of Ask Me Anything. But this week we don't actually answer listener questions. This week we riff.This i ... Show More
1h 6m
Apr 2022
The Hollywood Ponzi Scheme | The Talented Mr. Avery | Part One | 3
Zach Horwitz owns a sandwich and smoothie shop in Chicago, but dreams of moving to Hollywood to make it as an actor. Luckily, Zach knows a thing or two about creating high-stakes fantasy worlds, just like in the movies. So he crafts an opportunity of a lifetime out of thin air th ... Show More
39m 47s
Jul 2022
Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty talks to Zachary Levi about radical love. We all grew up with some form of trauma. Some have come to terms with it and man ... Show More
40m 9s
Mar 2023
Zach Braff Returns!
Zach Braff [Scrubs, Wish I Was Here, Garden State] is back to talk about his new movie A Good Person, what it means to “show up” for friends, the makings of a good and bad director, Zack and Donald Faison’s podcast, Fake Doctors and Real Friends, and much more.Today’s caller, Len ... Show More
49m 14s
Oct 2021
Julia Cameron | Living the Artist’s Way [Best Of]
In 1992, after years of teaching workshops on creative unblocking, Julia Cameron self-published The Artist's Way, which became a global phenomenon that sold millions of copies, was translated into 40 languages, and anchors companion workshops that have brought creativity into the ... Show More
1 h
Aug 2020
Arian Moayed: Fear Never Leaves, Just Keep Going [Best Of]
Maybe you’ve seen today’s guest, Arian Moayed, on HBO’s Emmy-Award winning show, Succession, where he played Stewy. Or, in movies where h worked with legends like Bill Murray, Spike Lee. Or, on stage, where he was nominated for a TONY. Or, you might’ve caught his groundbreaking t ... Show More
1h 18m