We all face difficult experiences at some point in our lives: loss, grief, disappointment—feelings that can be overwhelming, confusing, and even paralyzing to confront. But what if we could transform our pain into something beautiful? What if we could use our creativity to process our emotions and, in turn, transmute them into something that speaks to others ... Show More
Yesterday
The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.”
We explore our broken relationship with time and Oliver's philosophy of imperfectionism, which dismantles the delusion that ... Show More
1h 59m
Nov 20
Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
This Fasting Compilation features Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger to discuss the science of strategic deprivation.
We explore why visceral fat behaves like a tumor secreting inflammatory molecules that drive chronic disease. How many health condition ... Show More
1h 8m
Nov 17
Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
Katie Couric is a journalist and the first woman to solo-anchor a major network evening newscast.
We explore the disintermediation of news media, institutional distrust, and the fragmentation of shared truth in America. Katie shares her experiences navigating the CBS boys club, ... Show More
1h 57m
Jul 2019
Zach Bush, MD Wants You To Let Go Of Your Story
“The biggest problem we all face is the story that we tell ourselves of what our lives have been. It’s keeping us in a box. The ‘cubicle’ you’re really living in is your story.” Zach Bush, MD
He’s back! One of the most fascinating and popular guests to grace this platform, Today ... Show More
1h 54m
Mar 2019
Brian Koppelman On The Artist Within, Nurturing Your Voice & The Importance Of Consistent Creative Practice
“Nobody has to give you permission to do the work that you want to do.”Brian Koppelman
Today's guest was always creative, but never thought of himself of an artist.Then Brian Koppelman shifted his mindset. He adopted consistent daily practices to nurture his voice. He finally gav ... Show More
1h 30m
Jan 2016
Don’t Compromise: Living An Expansive Life, The Divine Throughline, Thoughts on Bowie & Why All Roads Lead To Meditation
“I'm just an individual who doesn't feel that I need to have somebody qualify my work in any particular way. I'm working for me.”David Bowie
Technically this is another episode of Ask Me Anything. But this week we don't actually answer listener questions. This week we riff.This i ... Show More
1h 6m
Apr 2022
The Hollywood Ponzi Scheme | The Talented Mr. Avery | Part One | 3
<p>Zach Horwitz owns a sandwich and smoothie shop in Chicago, but dreams of moving to Hollywood to make it as an actor. Luckily, Zach knows a thing or two about creating high-stakes fantasy worlds, just like in the movies. So he crafts an opportunity of a lifetime out of thin air ... Show More
39m 47s
Mar 2023
Zach Braff Returns!
Zach Braff [Scrubs, Wish I Was Here, Garden State] is back to talk about his new movie A Good Person, what it means to “show up” for friends, the makings of a good and bad director, Zack and Donald Faison’s podcast, Fake Doctors and Real Friends, and much more.Today’s caller, Len ... Show More
49m 14s
Oct 2021
Julia Cameron | Living the Artist’s Way [Best Of]
<p>In 1992, after years of teaching workshops on creative unblocking, Julia Cameron self-published<a href="https://amzn.to/2LDEWj1" rel="noopener noreferrer" target="_blank"> <em>The Artist's Way</em></a>, which became a global phenomenon that sold millions of copies, was transla ... Show More
1 h
Aug 2020
Arian Moayed: Fear Never Leaves, Just Keep Going [Best Of]
<p>Maybe you’ve seen today’s guest, Arian Moayed, on HBO’s Emmy-Award winning show, Succession, where he played Stewy. Or, in movies where h worked with legends like Bill Murray, Spike Lee. Or, on stage, where he was nominated for a TONY. Or, you might’ve caught his groundbreakin ... Show More
1h 18m