Today
David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better
David Epstein is a scientist-turned-investigative journalist, author of "Range," and one of the most rigorous thinkers working today. This conversation explores his new book "Inside the Box," the counterintuitive argument that limits, not freedom, are what unlock our best work. W ... Show More
2h 2m
Apr 27
What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live
Dr. Stacy Sims is an exercise physiologist and nutrition scientist whose mantra – "women are not small men" – has reshaped how women approach their health. Recorded live with a studio audience, we challenge the conventional wisdom around fasting, cardio, and calorie restriction. ... Show More
2h 9m
Apr 23
ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More
Roll On, al fresco! Adam Skolnick came over. We went outside and let the conversation breathe. No studio walls. No agenda. Just two guys, some birds, and a wide-ranging hang that covers self-obsession as the enemy of growth, the dork problem in modern podcasting, and why 14 years ... Show More
1h 17m
Jul 2019
Zach Bush, MD Wants You To Let Go Of Your Story
“The biggest problem we all face is the story that we tell ourselves of what our lives have been. It’s keeping us in a box. The ‘cubicle’ you’re really living in is your story.” Zach Bush, MD
He’s back! One of the most fascinating and popular guests to grace this platform, Today ... Show More
1h 54m
Mar 2019
Brian Koppelman On The Artist Within, Nurturing Your Voice & The Importance Of Consistent Creative Practice
“Nobody has to give you permission to do the work that you want to do.”Brian Koppelman
Today's guest was always creative, but never thought of himself of an artist.Then Brian Koppelman shifted his mindset. He adopted consistent daily practices to nurture his voice. He finally gav ... Show More
1h 30m
Jan 2016
Don’t Compromise: Living An Expansive Life, The Divine Throughline, Thoughts on Bowie & Why All Roads Lead To Meditation
“I'm just an individual who doesn't feel that I need to have somebody qualify my work in any particular way. I'm working for me.”David Bowie
Technically this is another episode of Ask Me Anything. But this week we don't actually answer listener questions. This week we riff.This i ... Show More
1h 6m
Apr 2022
The Hollywood Ponzi Scheme | The Talented Mr. Avery | Part One | 3
<p>Zach Horwitz owns a sandwich and smoothie shop in Chicago, but dreams of moving to Hollywood to make it as an actor. Luckily, Zach knows a thing or two about creating high-stakes fantasy worlds, just like in the movies. So he crafts an opportunity of a lifetime out of thin air ... Show More
39m 47s
Mar 2023
Zach Braff Returns!
Zach Braff [Scrubs, Wish I Was Here, Garden State] is back to talk about his new movie A Good Person, what it means to “show up” for friends, the makings of a good and bad director, Zack and Donald Faison’s podcast, Fake Doctors and Real Friends, and much more.Today’s caller, Len ... Show More
49m 14s
Aug 2020
Arian Moayed: Fear Never Leaves, Just Keep Going [Best Of]
<p>Maybe you’ve seen today’s guest, Arian Moayed, on HBO’s Emmy-Award winning show, Succession, where he played Stewy. Or, in movies where h worked with legends like Bill Murray, Spike Lee. Or, on stage, where he was nominated for a TONY. Or, you might’ve caught his groundbreakin ... Show More
1h 18m
We all face difficult experiences at some point in our lives: loss, grief, disappointment—feelings that can be overwhelming, confusing, and even paralyzing to confront. But what if we could transform our pain into something beautiful? What if we could use our creativity to process our emotions and, in turn, transmute them into something that speaks to others ... Show More
<p>In 1992, after years of teaching workshops on creative unblocking, Julia Cameron self-published<a href="https://amzn.to/2LDEWj1" rel="noopener noreferrer" target="_blank"> <em>The Artist's Way</em></a>, which became a global phenomenon that sold millions of copies, was transla ... Show More