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Mar 2023
37m 6s

How to Set Realistic Expectations When H...

BONNIE RONEY
About this episode

In this week’s episode, Bonnie is joined by psychologist and fat activist, Dr. Rachel Millner, Psy.D. 

In today’s episode Bonnie & Rachel will discuss: 

  • realistic expectations to set when healing your relationship with food
  • ups and downs that come with healing work
  • the most important thing to look for when finding a therapist
  • the most common driver contributing to disordered eating & eating disorders
  • how healing your relationship with food can feel so rewarding
  • and so much more! 

Connect with Dr. Rachel: 

Website: http://www.rachelmillnertherapy.com 

Instagram: @drrachelmillner

Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here. 

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